Prebiotics: 5 Awesome Foods That Uphold Gut Health-Infographic

Probiotic bacteria are highly valued as the gut-friendly bacteria, well-known to..

5 Incredible Wellness Incentives Of Having An Early Dinner

A popular quote we all know, “Eat breakfast like a king, lunch like a prin..

Gastritis Diet: Here’s What You Should Eat And Avoid, To Ease Stomach Inflammation

Are you constantly feeling burning stomach pain or irritation? Or having frequen..

Butyric Acid: Discover The Incredible Health Benefits Of This Short-chain Fatty Acid

Butyric acid is a vital fatty acid produced when the good bacteria in the gut br..

Digestive Health: 5 Splendid Foods That Enhances Gut Functions And Health - Infographic

Good health status of a person largely depends upon what you eat and drink. An i..

Frozen Yoghurt: Delicious Low-Fat Chilled Dessert Recipes To Beat The Summer Heat

Yay, summer is finally here. Indeed, it is not merely a season in the yearly cal..

Diverticulitis Diet: Here’s What You Should Eat And Avoid To Lessen Inflammation

Diverticulitis is a health condition categorised by inflamed pouches in the inte..