Hypothyroidism is a disorder when the body fails to secrete sufficient amounts of thyroid hormone. The thyroid gland is your body’s silent workhorse that promotes metabolism, regulates physical growth and regeneration of cells.

People with hypothyroidism may suffer from fatigue, hair loss, weight gain and can also constantly feel low.

The thyroid gland needs certain vital nutrients to do its job, so the right nutrition and wise choice of foods will help in fueling the production of thyroid hormone.