All of us wish to have strong and beautiful nails, but brittle textured fingernails can hamper its health. Brittle nails or onychoschizia is a common condition categorised by soft, thin and splitting nails and it is more common among women than men. The nails are hard covering on the tips of the fingers and toes which are made up of layers of a protein called alpha keratin, offering protection to the fingers and toes. Keratin also makes up the cells in the hair and skin and functions to shield the nails from damage. The most common cause of brittle nails can be the result of an underlying health condition.
There are two types of brittle nails: dry and brittle or soft and brittle. Dry and brittle nails are the result of very less moisture which are commonly caused by repeated washing and drying of nails. While soft and brittle nails are caused by excess moisture which is due to over usage of detergents, dishwashers containing harsh chemicals and nail polish remover.
Other Underlying Causes Of Brittle Nails Include:
Age can affect the strength of nails and naturally decrease in strength over the time becoming dull, thinner and more brittle.
Brittle nails are one of the common signs of anaemia, where the body does not get adequate iron which results in low haemoglobin levels. Also Read: Anemia: 5 Awesome Natural Remedies To Boost Your Iron Levels
Brittle nails, hair loss, fatigue, weight gain and depression are some of the common symptoms associated with low thyroid levels.
It is a condition characterised by improper blood circulation in the extremities which affect nail health making it brittle and dry.
Other health conditions that are associated with brittle nails include lung disorder, psoriasis, lichen, alopecia, areta, eczema, fungal infections and endocrine disorders.
Brittle nails can be caused by internal or external environmental factors. Generally, if the fingernails split, but the toenails are strong, then an external factor is a cause.
Brittle nails can be easily treated by trying some of these simple and effective home remedies which support to make your nails look strong and beautiful.
Amazing Home Remedies To Cure Brittle Nails:
Coconut oil bestowed with healthy fatty acids works as an amazing natural moisturiser which helps to nurture and strengthen weak and brittle nails. It makes the cuticles strong and lessens dryness and peeling. Besides this, it also fortifies the nail beds, nails and promotes their growth.
How To Do
Take 1-2 teaspoons of coconut oil, warm it mildly and apply on each nail while massaging gently for 4-6 minutes. This will enhance the blood circulation and retains moisture in the nails. Repeat this thrice daily for best result.
Apple Cider Vinegar
The vast reserves of essential nutrients such as potassium, iron, magnesium, calcium and vitamins in apple cider vinegar support to keep nails strong and healthy. Apart from this richness of malic acid and acetic acid exhibits potent antiseptic and antifungal properties that help to ward off nail infections.
How To Do
Take equal amounts of apple cider vinegar and water in a bowl, soak nails in this mixture for a few minutes and gently push down the cuticles. Do this once daily and after a week nails will become stronger and firmer.
Tea Tree Oil
The strong antiseptic properties of tea tree oil help to cure brittle nails caused by fungal infections. It also works wonders to treat discoloured nails and aids to repair and strengthen damaged nails. Other essential oils which have nail healing and strengthening properties includes lavender oil, jojoba oil, lemon and frankincense oil.
How To Do
Take a few drops of tea tree oil and add one and a half teaspoon of vitamin E oil, mix well and apply this solution on nails and massage gently for a few minutes. Allow it to stay for 20 minutes and rinse well with water, dry well and apply a moisturising cream. Do this twice daily for a month for the best results.
Lemon juice imbued with vitamin C and antioxidants works well to nourish and fortify brittle nails. Moreover, it facilitates to brighten nails, remove stains and make them look whiter than ever.
How To Do
Take one tablespoon of lemon juice and add three tablespoons of olive oil in a mixing bowl, heat it for a few seconds until warm. Apply this solution on nails using a clean cotton swab before going to bed and wear gloves and let it stay overnight. Do this once daily for two weeks for better results.
Sea salt is loaded with essential minerals that are valuable in fortifying brittle nails, softening cuticles and adding shine to nails.
How To Do
In a mixing bowl add two tablespoons of sea salts, add a few drops of lemon essential oil and wheat germ oil, mix well and immerse nails in this mixture for 15 minutes. Rinse with warm water, pat dry and apply hand cream. Do this simple remedy three times a week for best results.