Muktas or pearls have been known for their curative properties since time immemorial. Imbued with amino acids, calcium, and trace minerals, pearls have many purported benefits for skin and health. Pearls are natural components found in Mother Nature. It is actually a hard, shining object produced within the soft tissue (specifically the mantle) of a living shelled mollusk. According to Ayurveda, be it treating psychoses, reducing body heat, cooling the digestive system, enhancing the skin quality, or providing relief from stress, pearls are an absolute remedy for all.
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Mukta Pishti or Moti Pishti is an ayurvedic mineral formulation that is made from rare, purified freshwater Pearl paste infused in pure Rosewater. It is the natural and purest source of Calcium and is usually white. It features a nice fragrance but has no characteristic taste. Imbued with anti-inflammatory, antacid, antimicrobial, adaptogenic, anti-hypertensive, anti-stress, and anti-depressant properties, several ayurvedic scriptures have mentioned the use of the mineral formulation for a host of conditions.
How To Make Mukta Pishti?
10 parts of purified pearl
Rosewater as required
Purify the Mukta or pearl using buttermilk for 3 days.
Dry it completely.
Grind the muktas into a super fine powder using a mortar pestle.
Pour the powder in a mixing bowl and add rose water to it.
Keep grinding the mixture to 3-4 days to get a thick paste-like consistency.
Store it in glass bottles for future use.
Chemical composition Of Mukta Pishti:
Mukta Pishti consists of 10-14% Conchiolin, 82-86% of Calcium carbonate, and 2-4% of water.
Health Benefits Of Mukta Pishti:
Prevents Anxiety and Depression
Being a potent adaptogenic formulation, Mukta Pishti is beneficial for treating different types of psychotic problems like depression, dementia, etc. It stabilizes the Kapha and Pitta doshas in the body which in turn keeps the serotonin level under control and helps to reduce various symptoms of anxiety which includes uneasiness, restlessness, cold hands, and feet, etc.
Also Read: Anxiety Attacks? Here’s How You Deal With It
Mukta Pishti is known for its excellent digestive qualities. Not only does it counterbalance the excess acid in the stomach and provides immediate relief from acidity and heartburn but also improves digestion and reduces constipation. It also increases appetite and promotes better absorption of nutrients in the body.
Promotes Cardiac Functioning
Mukta Pishti is one such mineral formulation that has been found to have a positive effect on the heart. Being a natural antioxidant, it relaxes the cardiac system, by soothing the mind, which is extremely advantageous for patients suffering from arrhythmias and palpitations. It is also beneficial in strengthening the heart muscles, dropping cholesterol levels in the blood and preventing lipid accumulation, which in turn reduces the risk of atherosclerosis, heart blocks, heart attacks, blood clots, etc.
Regulates Blood Pressure
Mukta Pishti acts as a natural antihypertensive agent which normalises the blood pressure levels and keeps it under check. It is extremely pivotal in both high and low blood pressure conditions. By improving the heart functions, it enhances cardiovascular endurance which brings the blood pressure to a stable level and maintains balanced readings.
Augments Skin Health
Mukta Pishti having purified calcium is extremely beneficial for promoting skin health. Not only does it regulate excessive sebum production and prevent blocked pores, but also balances and hydrates the skin, while protecting it from environmental damage. Being a Kapha-pitta pacifier, it flushes out the AMA toxins from the internal layers of the skin, promotes overall skin health and treats various skin infections like eczema, acne, and also prevents oxidative damage. It is also pivotal to diminish various signs of aging and bestow a radiant glow to the skin.
From an approaching deadline at your workplace to some kind of stress in your life, insomnia or sleeplessness is common in quite a few individuals in today’s sedentary lifestyle. Loss of sleep can be extremely debilitating and can lead to exhaustion, lethargy and can also disturb your physical and emotional being. Mukta Pishti helps reduce the levels of cortisol which is a stress hormone and thereby attenuates stress and improves the quality, duration and provides a peaceful sleep.
Fortifies Bone Health
Imbued with powerful anti-inflammatory properties, this formulation extensively helps to absorb calcium and improves bone mineral density, strengthening the bones and connective tissue and preventing them from breaking. It also plays a key role in the production of collagen in the bones, protecting the bones from damage and enhances overall bone health. In prescribed doses not only does it help to prevent osteoporosis and osteomalacia but also diminish the risks of bone fractures in the advanced years.
Remedies Gynaecological Problems
This ayurvedic pearl formulation is a boon for treating numerous hormonal problems. Not only does it help in treating endometriosis but also normalizes FSH and LH levels within the blood, which thereby helps in regulating overall body development, growth, pubertal maturation, strengthens the female reproductive organs, manages the menstrual cycle and triggers ovulation. It also holds high significance in regulating periods, treating postnatal ailments, and even helps to treat excessive abdominal pain/bleeding. Additionally, it also subdues the pain during dysmenorrhea and encourages easy flow during the menstrual cycle. For women suffering from PCOD, mukta pishti actively helps in purifying the blood and restores uterus health leading to regular, healthy menstrual cycles.
Effect On Doshas:
Mukta Pishti, a magical powdered formulation of pearl is hallowed with Madhura Rasa (i.e. sweet taste) and shows Laghu (i.e. light) Guna. It inherently portrays Shita Virya (i.e. cold potency) and Madhura Vipaka (i.e. sweet metabolic taste). Being sweet and light, it pacifies the Kapha (earth and water) and Pitta (fire and air) doshas, but if used in large quantities, it can aggravate the Vata (air) doshas.
Also Read: Introduction To Ayurveda: Learn About Vata, Pitta And Kapha Doshas
The effective therapeutic dosage of Mukta Pishti may vary from person to person depending upon the age, body strength, effects on appetite, severity, and condition of the patient. It is firmly recommended to consult an ayurvedic doctor or practitioner as he or she would evaluate the patient’s indications, past medical conditions and prescribe an effective dose for a specific period.
Adults: 60 mg to 125 mg, along with milk, honey or water, twice a day, one empty stomach in the morning, and the other one before sleep or as suggested by the health care provider.
Mukta Pishti is quite effective in proper therapeutic dosage and does not have any reported side effects. It is easier to consume Mukta Pishti by infusing it with milk since it becomes highly absorbable by the body. But if the formulation is taken in excess quantity, it can lower the blood pressure.
Mukta Pishti has been mentioned in several ayurvedic scriptures as an ultimate remedy owing to its enormous health benefits. This incredible mineral formulation is classified as an adaptogen and helps in normalising stress and anxiety. It also ensures better digestion, enhances skin health, prevents infection, and thus improves overall stamina and body immunity.