Who doesn't love their samosas, cakes & processed namkeen? Though if you are gluten sensitive or suffer from Celiac Disease (CD) eating your favourite rotis, kichidi, or even grain based sweets results in disastrous trips to the 24-hour polyclinic nearest your home and you'll find out what happens if you eat gluten with celiac disease. If you can't resist the gluten- loaded goodness, try to step as lightly as you can. Whether you've been diagnosed with Celiac Disease, gluten sensitive or simply want to avoid gluten, you will need to compensate with Vitamins & mineral supplements that you can get at affordable prices at online pharmacies, such as www.netmeds.com.

Going Gluten Free Effortlessly

Celiac Disease & gluten sensitivity can't be cured or suppressed by any medication that precisely target the auto-immune reactions caused by gluten, though a few medicines are under trial, none have been approved for human treatment. The only way of treating your gluten sensitivity or Celiac Disease symptoms is to avoid gluten at all costs.

How can you tell if you're allergic to gluten? If you suffer from gluten intolerance but aren't sure if it's Celiac Disease or idiopathic gluten sensitivity, ask your doctor or visit a gastroenterologist well-versed in treating such disorders. A blood test for antibodies as well as a biopsy of the inner lining of the intestinal wall will confirm whether it's Celiac Disease or gluten sensitivity. Wheat, rye, barley & sometimes even Oats contain gluten in varying amounts. Avoiding grains also means that gluten sensitive & CD patients are deprived of essential minerals & vitamins. That's why compensating with vitamin supplements prescribed by your doctor is vital for your continuous well-being. Buying inexpensive generic vitamin supplements enables you to achieve a higher quality of life, without making a hole in your pocket.

Even if you elect to remain gluten free, in pursuit of a healthier diet & lifestyle, you will need to supplement the essential vitamins & minerals that we get from grains like wheat, barley, rye, etc. It's advisable for you to approach your doctor before you cut out all foods that contain gluten & work out a diet complemented by prescription and/or OTC nutritional supplements that will keep you healthy.

Sufferers of CD or gluten intolerant patients will experience diarrhoea or abdominal pain if they accidentally eat any food or drink anything with gluten or glutinous extracts. Consult your physician about taking something to relieve these symptoms & how to combat them. If your symptoms are severe, go to your local polyclinic at once.