Fenugreek or methi seed has been in use for ages as a natural remedy for its incredible medicinal and beauty purposes. This power-packed seed is a staple spice in every Indian household, which renders a delectable flavour and aroma in various dishes and culinary delicacy. Methi seed is endowed with a treasure trove of health- benefitting nutrients such as folic acid, vitamins A, C, K, B1, B2 and B3, zinc, iron, magnesium, manganese, phosphorus and copper are highly valuable in uplifting skin and hair health. Right from regulating diabetes, diminishing cholesterol levels, promoting digestive health, delaying signs of ageing, preventing hair fall, fenugreek seeds offers respite against a host of health woes.
Beauty care experts in unison use this amazing ingredient in their beauty regimen owing to its immense benefits they have in nourishing the skin and making the hair shiner. The goodness of vitamin C and antioxidants in methi seeds promotes collagen synthesis, combats free radical damage due to UV rays, and fades away fine lines, wrinkles and dark spots. Bestowed with skin-soothing properties fenugreek seeds cure acne and pimples making the skin radiant and flawless. Furthermore, the presence of natural oils in methi seeds hydrates and moisturise the skin and make it supple and glowing.
Fenugreek have been prized since ancient times for promoting hair growth and treating several hair woes. Laden with protein, healthy fats and hair-friendly nutrients methi seeds helps to strengthen the hair follicles, promotes blood circulation and strengthen hair strands from deep within roots. Fenugreek extracts, powder and oils are extensively used in beauty care essentials for rejuvenating and sustaining skin and hair beauty.
Beauty Benefitting Properties of Fenugreek seeds
- Potent anti-inflammatory and antioxidant effects of fenugreek seed prevents hair fall and promotes hair growth
- Strong antifungal traits of methi seed treat scalp irritation and dandruff
- Antibacterial characteristics of fenugreek seed combat free radical damage, treats acne and keep skin blemish-free
- Anti-ageing properties of methi seed slough off dead skin cells, fades away wrinkles and makes the skin glowing
- Laden with skin-soothing properties, methi seed hydrates and nourishes dry skin
Foray this infographic to get an insight into effective fenugreek DIY ideas for enhancing skin and hair health.