Bermuda grass, scientifically termed as Cynodon dactylon, is a highly prized ayurvedic plant for its impressive medicinal properties. It is a weed which is widely grown in tropical climate regions like Bermuda, North America, African Savanah, India and other tropical countries. The leaves are greyish green in colour and sword-like with rough edges. Bermuda grass grows in any type of extreme climate and it is drought resistant.

It is also known by several other names like doob grass, durva grass, dog’s tooth grass, devil’s grass, conch grass to name a few. It is called a dog’s tooth as it used for treating gut problems in animals, especially in canines and termed as Bermuda grass because it was first located in Bermuda (USA).

bermuda grass benefits

In India, durva grass is considered very sacred and most favourite to Lord Ganesha and offered to Him during auspicious days. It is clad by several other vernacular names such as Dhruva grass in Hindi and Sanskrit, Arugampul in Tamil, Karuka in Malayalam and Garikagaddi in Telugu.

Bermuda grass is highly esteemed and used extensively in Ayurveda and Siddha medicine for more than a thousand years for its impressive medicinal properties. The strong anti-viral and anti-bacterial properties of Bermuda grass is used in traditional medicine for treating various ailments like piles, skin and eye problems, bleeding disorder and other gynaecological problems. Bermuda grass is credited to have potential antiseptic, astringent, cyano-genetic, demulcent, depurative, diuretic, and emollient activities. This wonder grass has been greatly valued since times immemorial for its indispensable medicinal properties.

Bermuda grass is loaded with a dense nutritional profile. The wealth of nutrients in Bermuda grass includes calcium, phosphorous, potash, potassium, sodium, manganese, protein, enzymes, carbohydrate, fibre, flavonoids and alkaloids which augments several health benefits.

How To Prepare Arugampul Juice

Take half a cup of arugampul and soak in water for 5-10 minutes and rinse well.

Drain the water and in a blender add arugampul and half cup boiled water and blend well.

Dilute the juice by adding 100 ml of boiled water.

To taste better you can drizzle lemon juice and add a little salt or honey.

Consume about 50 ml of arugampul juice twice daily to promote overall health and well-being.

Healing Health Benefits Of Arugampul/Bermuda Juice

Potent Alkalizer

Bermuda juice is highly praised for its potent alkaline property. It works well by increasing the alkaline level and lowers acidity. Bermuda juices aid in treating acidosis, lowering internal inflammation and battle gut infections. To get instant relief from acidity take 3 teaspoons of arugampul juice mixed in a glass of water on an empty stomach.


Bermuda juice is revered for its powerful detoxifying properties. The natural detoxify agent cleanses the liver and flushes out the toxins from the body. Arugampul juice is naturally high in chlorophyll and facilitates blood purification by removing harmful toxins. Also Read: Detox Drinks To Cleanse Your Body From Within

Skin Health

The goodness of Bermuda juice is beneficial to heal various skin ailments like eczema, psoriasis, treat wounds and fungal infections. The antiseptic and anti-inflammatory nature of arugampul juice aids in healing skin rashes, eczema, itching and leprosy. Apply arugampul juice mixed with turmeric on the affected skin area to treat fungal infections. It also guards the skin against harmful UV rays. Drinking arugampul juice regularly on an empty stomach detoxifies the system and enhances the skin glow and radiance.

Boosts Immunity

Bermuda juice contains Cynodon Dactylon Protein Fractions or CDPF, a protein element responsible for triggering the immune system. In addition, it is also heaped with powerful antioxidants, vitamins A and C which scavenges free radical damages, avert chronic inflammation and keep diseases at bay. Also Read: Vitamin C – Functions, Food Sources, Deficiencies and Toxicity

Regulates Blood Sugar

Studies have proved that drinking arugampul juice has shown potent hypoglycemic effects and controls blood sugar levels. It is also efficient in managing diabetes-related disorders when taken with few neem leaves. To prevent blood sugar spikes and to stabilize blood glucose levels, consume arugampul juice regularly on an empty stomach.

Potent Diuretic

Bermuda juice is an effective natural remedy to treat kidney stones and urinary tract infections. It functions well as a good diuretic by flushing out the toxins, getting rid of excess water and clears out kidney stones.

Dental Health

The goodness of flavonoids in Bermuda grass is known to possess an antiulcer property that averts mouth ulcers and sores. Drinking arugampul juice regularly aids in treating bleeding gums, fights bad breath, freshens the breath, and strengthens teeth.

Remedies Menstrual Problems

Bermuda juice is a potent herbal remedy for regularising prolonged menstrual cycle, control heavy bleeding and corrects polycystic ovarian syndrome. It is recommended to have arugampul juice with honey thrice daily to treat menorrhagia. Aside from this, arugampul juice is a natural diuretic that is valuable in treating urinary tract infections.


Arugampul juice with remarkable amounts of healing plant compounds helps in detoxifying the system and keeps you energetic and refreshing the whole day.