Papaya is a fruit of all seasons that provides body with all essential nutrients. High on vitamin A, eating papaya regularly helps in treating vision related problems.

The extract of this pulpy fruit is also a main ingredient in a wide range of skin and hair care products.

The whopping amounts of essential vitamins A, C and antioxidants lycopene present in papaya make your skin look radiant, toned and youthful.

Here’s How You Can Get Healthy Skin And Hair

Treats Skin Pigmentation

Papaya is a miracle ingredient that can clear out the scars and uneven pigmentation on the skin. The skin lightening properties of the fruit help in getting rid of blemishes and pigmentation. The enzyme papain in papaya acts as a strong exfoliator and removes the dead skin cells, which can make your skin lighter and supple. In addition, the abundance of beta-carotene and plant compounds present in papaya enhance the skin glow and complexion.

Skin Moisturizer

Papaya is indeed a boon in treating dry skin issues and helps in hydrating your skin. The rich array of antioxidants and enzymes present in papaya help in treating dry and flaky skin. Applying papaya pulp on your face makes your skin soft and radiant.

Anti-Aging

The richness of carotenoids, the potent antioxidants in papaya help in fighting free radical damage and prevent the break down of collagen and elastin, which can tighten the skin and fades away the wrinkles. Even the skin of the papaya contains enzymes that can be rubbed over the skin to remove dead cells and age spots.

Treats Skin Diseases

Papaya is a natural remedy to heal scars, burns and skin diseases since ages. The goodness of the enzyme papain exfoliates the dead skin cells and eases skin impurities. Apply mashed papaya pulp directly on the affected skin area to cure skin diseases like eczema and psoriasis and also prevent itching and reduces redness.

Promotes Hair Growth

The wealth of folic acid and antioxidants present in papaya enhance the circulation of hair follicles and promote the growth of healthy hair. Regular intake of papaya ensures that you get a long healthy mane. Furthermore, the antifungal properties of papaya help in controlling and preventing dandruff.

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