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Introduction About A TO Z NS PLUS TABLET

A TO Z NS PLUS Tablet is a comprehensive Multivitamin and Multimineral supplement, enriched with antioxidants such as Lycopene and Methylcobalamin. It is primarily used to manage deficiencies caused by poor dietary habits, increased nutritional needs or certain health conditions. This tablet’s robust formulation supports immune function, energy metabolism, and cognitive abilities, while also promoting skin, bone and heart health. It is especially suitable for individuals with high physical or mental demands, those recovering from illness, or anyone whose diet may lack essential nutrients.

Take A TO Z NS PLUS Tablet as directed by your healthcare provider, typically one tablet daily with water, preferably after a meal to enhance absorption and minimize digestive discomfort. Do not exceed the recommended daily dose. Store the tablet in a cool, dry place, away from direct sunlight and out of reach of children. If you have a known allergy to any of the ingredients, or if you are taking other medications, consult your doctor before starting this supplement.

Pregnant or breastfeeding women should use A TO Z NS PLUS Tablet only under medical supervision, as nutritional needs and safety considerations may differ during these periods. While side effects are rare, some individuals may experience mild gastrointestinal symptoms such as constipation, diarrhea, or stomach upset. If you notice any unusual effects or have concerns, consult your healthcare provider promptly. Always read the label and follow your doctor’s advice for optimal results and safety.

Uses Of A TO Z NS PLUS TABLET

Supports wellness and daily health
Boosts immunity support
Reduces tiredness and fatigue
Helps with recovery from illness or post-surgery
Supports skin, bone and heart health
Helps to fill nutritional gaps in diet

Benefits of A TO Z NS PLUS TABLET

1. Supports overall health and wellness

A TO Z NS PLUS Tablet is formulated to promote overall well-being by supplying a broad spectrum of essential vitamins and minerals. These nutrients are fundamental for various bodily functions, including cellular growth, organ health, and maintaining daily vitality. By addressing nutritional gaps in your diet, this supplement helps you stay active and supports your body’s resilience against everyday stressors.

2. Helps to boost immunity

The immune system relies on a steady supply of key nutrients to function optimally. A TO Z NS PLUS Tablet contains vitamin C, vitamin D, zinc, and other essential elements that help maintain and support your natural defense mechanisms. These ingredients are scientifically recognized for their roles in supporting immune cell activity and enhancing your body’s ability to respond to external challenges, helping you maintain better health throughout the year.

3. Assist in reducing fatigue

Fatigue can be a sign of nutritional deficiencies or increased physical and mental demands. The B-complex vitamins and minerals in A TO Z NS PLUS Tablet play a crucial role in energy metabolism, converting food into usable energy for the body. Regular supplementation may help reduce feelings of tiredness and support sustained energy levels, making it easier to manage busy schedules and maintain an active lifestyle.

4. Provides antioxidant benefits

Antioxidants are vital for protecting the cells from oxidative stress caused by free radicals. A TO Z NS PLUS Tablet includes potent antioxidants such as lycopene, vitamin E, and selenium, which help neutralize harmful molecules and support cellular health. This antioxidant protection may contribute to better skin, heart, and overall health, and support the body’s natural repair processes.

5. Supports energy metabolism and nervous system

The B vitamins and minerals in A TO Z NS PLUS Tablet are essential for efficient energy production and maintaining a healthy nervous system. These nutrients help your body break down carbohydrates, proteins, and fats into energy, while also supporting nerve signaling and brain function. This dual action helps you stay alert, focused, and energized throughout the day.

6. Post-illness recovery phases

Recovering from illness often increases your body’s nutritional demands. A TO Z NS PLUS Tablet can be particularly beneficial during post-illness recovery, helping to replenish essential nutrients that may have been depleted. Its comprehensive formula supports immune function, energy restoration, and overall recovery, making it a valuable addition to the wellness routine when your body needs extra support to bounce back.

How A TO Z NS PLUS TABLET Works

Mechanism of Action: How A TO Z NS PLUS Supports the Health

A TO Z NS PLUS Tablet works by supplying a balanced combination of essential vitamins, minerals, and antioxidants that are crucial for the body’s daily functions. These nutrients help maintain and support the health of various tissues and organs, including the heart, gut, bones, nervous system, and immune system. By replenishing nutrient reserves, A TO Z NS PLUS supports cellular growth, tissue repair, and overall wellness, making it easier for the body to cope with physical and mental demands

How A TO Z NS PLUS Tablet Replenishes Essential Nutrients

A TO Z NS PLUS Tablet is formulated to address nutritional gaps that may arise from poor diet, stress, illness, or busy lifestyles. Its diverse blend of vitamins (such as A, B-complex, C, D, and E) and minerals (including zinc, manganese, copper, iodine, chromium, and selenium) ensures that the body receives a broad spectrum of essential nutrients. These ingredients are easily absorbed and utilized by the body, helping to restore and maintain optimal nutrient levels for better health and vitality.

Key Roles of Vitamins and Minerals in A TO Z NS PLUS

Vitamin A: Supports vision, immune function, and skin health
B-complex Vitamins: Essential for energy metabolism, nerve function, and red blood cell formation
Vitamin C: Acts as an antioxidant, supports immune health, and aids in collagen production
Vitamin D: Promotes bone health and supports calcium absorption
Vitamin E: Offers antioxidant protection and supports skin and blood vessel health
Zinc: Enhances immunity, supports wound healing, and is involved in protein and DNA synthesis
Manganese, Copper, Iodine, Chromium, Selenium: Play vital roles in metabolic processes, thyroid function, antioxidant defense, and overall cellular health

How to use A TO Z NS PLUS TABLET

Recommended Dosage and Administration of A TO Z NS PLUS Tablet

Take one tablet daily, as directed by your healthcare provider
Swallow whole with a glass of water. Do not chew or crush the tablet
Preferably take after a meal or with food
For best results, take at the same time each day

What to know before taking A TO Z NS PLUS Tablet

Inform your doctor if you have any medical conditions, allergies or pregnant/breastfeeding women
Not recommended for those with known allergies to any ingredients
Check with your doctor if you are taking other medicines or supplements
Consult your doctor before surgery

Can I take A TO Z NS PLUS Tablet with food?

Yes, A TO Z NS PLUS Tablet can be taken with food
Taking with food may improve absorption and reduce stomach upset
Best to take after your main meal
Establish a routine for consistent results

What if I forgot to take A TO Z NS PLUS TABLET

If you miss a dose, take it as soon as you remember
If it is almost time for your next dose, skip the missed dose and continue with your regular schedule
Do not double the dose to make up for a missed dose
Maintain your usual routine to ensure you get the full benefits

Overdose

Taking more than the recommended dose of A TO Z NS PLUS Tablet is not advised
Overdosage may lead to unwanted side effects such as stomach upset, nausea, or other symptoms
If you suspect you have taken too much, contact your doctor or seek medical help immediately

Side Effects Of A TO Z NS PLUS TABLET

Common side effects of A TO Z NS PLUS Tablet:

constipation
diarrhea
stomach upset
nausea
vomiting
abdominal cramps
loss of appetite
flatulence (gas)
headache

When to Seek Medical Attention?

Signs of a serious allergic reaction: This includes rash, itching/swelling (especially of the face, tongue, or throat), severe dizziness, or trouble breathing
Severe or persistent symptoms: If you experience very bad or persistent constipation, severe diarrhea, upset stomach, vomiting, muscle weakness, numbness, tingling, or any unusual symptoms that do not go away or worsen

Warning & Precautions

Pregnancy

Consult your doctor

A TO Z NS Plus Tablet is generally considered safe for use during pregnancy when taken as directed, as it provides essential vitamins and minerals that support maternal and fetal health. However, always consult your doctor before starting any supplement during pregnancy to ensure safety and appropriateness for your individual health needs.

Breastfeeding

Consult your doctor

This supplement is typically safe for breastfeeding mothers, as it helps replenish maternal nutrient stores and supports overall health. However, as with any supplement, consult your healthcare provider before use to confirm it is suitable for you and your baby.

Driving and Using Machines

Use with Caution

There is no evidence that A TO Z NS Plus Tablet affects alertness, concentration, or the ability to drive or operate machinery. However, if you experience unusual symptoms such as dizziness or lightheadedness after taking the tablet, avoid driving or using machines until you feel well.

Alcohol

Consult your doctor

Avoid excessive alcohol intake while taking A TO Z NS Plus Tablet. Take the tablet with food and water, not with alcoholic beverages.

Kidney

Consult your doctor

If you have kidney disease or impaired kidney function, consult your doctor before taking this supplement. Some minerals contained in multivitamins (such as potassium or phosphorus) may accumulate in the body if kidney function is reduced, potentially leading to complications.

Liver

Consult your doctor

A TO Z NS Plus Tablet is generally safe for individuals with liver disease when used as directed. However, since the liver metabolizes certain vitamins and minerals, those with severe liver impairment should consult their doctor before starting this supplement to ensure safety.

Allergy

Contraindicated

Do not take A TO Z NS Plus Tablet if you are allergic to any of its ingredients. If you experience symptoms of an allergic reaction (such as rash, itching, swelling of the face, tongue, or throat, severe dizziness, or difficulty breathing), seek medical attention immediately.

Use In Pediatrics

Consult your doctor

A TO Z NS Plus Tablet is generally intended for adults. For children, use only under the guidance of a doctor or pediatrician, as dosages and requirements for vitamins and minerals differ in pediatric populations. Never give adult supplements to children without medical advice.

Use In Geriatrics

Consult your doctor

Elderly individuals may use A TO Z NS Plus Tablet to support nutritional needs, especially if their diet is inadequate. However, geriatric patients may be more sensitive to certain vitamins or minerals and may have underlying health conditions or take multiple medications. Always consult a healthcare provider before starting this supplement in elderly people.

Diet and Lifestyle Advice

Diet Advice

Take with Food: It is recommended to take the tablet with meals, preferably at the same time each day, to enhance absorption of fat-soluble vitamins (A, D, E) and reduce the risk of stomach upset
Avoid Excessive Alcohol: Alcohol can interfere with the absorption and metabolism of several vitamins, especially B vitamins. Limit or avoid alcohol while taking this supplement
Balance Calcium and Iron Intake: If your diet is high in calcium (from dairy, fortified foods, or supplements), try to space out your calcium intake from the tablet, especially if it contains iron or zinc, to avoid reduced absorption.
Moderate High-Fiber Foods: While high-fiber foods are healthy, consuming them at the same time as the tablet may reduce absorption of certain minerals. Consider taking the tablet with a low-fiber meal if possible.
Stay Hydrated: Drink plenty of water throughout the day to support overall health and nutrient absorption.

Lifestyle Advice

Maintain a Balanced Diet: Focus on a varied diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats to complement the supplement and support overall health
Regular Physical Activity: Engage in regular exercise to promote energy metabolism and overall well-being.
Avoid Smoking: Smoking can deplete certain vitamins and antioxidants, so it is best to avoid or quit smoking while taking multivitamins.
Monitor for Side Effects: Be aware of possible side effects such as constipation, diarrhea, or stomach upset, and consult your doctor if these persist or worsen
Consult Your Doctor: Always inform your healthcare provider about all medications, supplements, and any changes in your diet or lifestyle before starting or stopping A TO Z NS Plus Tablet

How does A TO Z NS PLUS compare to other multivitamins?

Feature	A TO Z NS PLUS Tablet	Supradyn Tablet	Generic A to Z Tablet
Key Ingredients	Multivitamins, multi-minerals, lycopene, methylcobalamin	Vitamins A, B complex, C, D, E, minerals (zinc, magnesium, copper, manganese, molybdenum, boron)	Vitamins A, B complex, C, D3, E, minerals (zinc, copper, selenium, manganese)
Antioxidants	Yes (lycopene)	Yes (vitamin C, E)	Limited (vitamin E, selenium)
Immunity Support	Yes (vitamin C, E, selenium, zinc)	Yes (vitamin C, D, zinc)	Yes (vitamin C, zinc, selenium)
Energy Support	Yes (B complex, zinc)	Yes (B complex, magnesium)	Yes (B complex)
Bone Health	Yes (vitamin D3, minerals)	Yes (vitamin D, calcium, phosphorus)	Yes (vitamin D3)
Skin Health	Yes (vitamins A, E, zinc)	Yes (vitamins A, E, biotin)	Yes (vitamins A, E)
Unique Features	Lycopene, methylcobalamin, broad mineral profile	Wide range of minerals, higher B12 dose	Standard multivitamin formula
Typical Price	Varies (usually mid-range)	Lower (per tablet)	Comparable or slightly lower
Side Effects	Mild (constipation, stomach upset, allergy)	Mild (acne, tiredness, thirst)	Mild (thirst, back pain, diarrhea)
Suitable For	Adults, those with nutritional deficiencies	Adults, children (as directed)	Adults, children (as directed)

Drug - Drug interaction

Multivitamins and multimineral supplements like A TO Z NS Plus Tablet can interact with prescription and over-the-counter medications, altering their effectiveness or increasing the risk of side effects. Always inform your doctor about all medications, supplements, and herbal products you are taking before starting A TO Z NS Plus Tablet. Below are some common or potential drug-drug interactions and their management.

1. Interaction with Iron-Containing Supplements or Medications

Interaction: If the tablet contains iron (though A TO Z NS Plus may not, always check the label), it should not be taken at the same time as certain medications such as antacids, bisphosphonates (e.g., alendronate), levodopa, thyroid hormones, or certain antibiotics (e.g., quinolones, tetracyclines), as iron can reduce their absorption
Management: Take iron-containing supplements at least 2 hours apart from these medications. Always consult your doctor for specific timing

2. Interaction with Antacids or Acid-Reducing Medications

Interaction: Antacids or medications that reduce stomach acid (e.g., proton pump inhibitors like omeprazole, H2 blockers like ranitidine) can interfere with the absorption of certain vitamins and minerals, such as vitamin B12, iron, and calcium.
Management: Take A TO Z NS Plus Tablet with food to enhance absorption, and space dosing away from antacids by at least 2-4 hours if possible

3. Interaction with Certain Antibiotics

Interaction: Minerals like calcium, magnesium, zinc, or iron (if present) can bind to certain antibiotics (e.g., quinolones, tetracyclines), reducing their absorption and effectiveness
Management: Take antibiotics at least 2 hours before or 4-6 hours after multivitamin-mineral supplements.

4. Interaction with Thyroid Medications (Levothyroxine)

Interaction: Calcium, iron, or magnesium in multivitamins can interfere with the absorption of levothyroxine, a medication used for hypothyroidism
Management: Take levothyroxine on an empty stomach, at least 4 hours apart from multivitamins or mineral supplements.

5. Interaction with Diuretics or Potassium-Sparing Medications

Interaction: Some multivitamins contain potassium or minerals that can interact with diuretics (water pills) or potassium-sparing medications, potentially leading to high potassium levels (hyperkalemia) or other electrolyte imbalances
Management: Inform your doctor if you are on diuretics or potassium supplements. Regular monitoring of blood electrolytes may be necessary.

6. Interaction with Blood Thinners (Anticoagulants like Warfarin)

Interaction: High doses of vitamin K (not typically present in A TO Z NS Plus, but always check) can interfere with the effectiveness of blood thinners like warfarin.
Management: Maintain a consistent intake of vitamin K-containing foods and supplements, and inform your doctor if you start or stop any vitamin or mineral supplement.

Drug - Food interaction

1. Caffeine-Containing Beverages

Interaction: Caffeine (found in coffee, tea, energy drinks) may reduce the absorption of certain vitamins and minerals, or alter their effects in the body
Management: Avoid taking the tablet with large amounts of caffeinated beverages. If possible, take the supplement with water and space it apart from caffeine intake by at least 2 hours

2. High-Fiber Foods

Interaction: High-fiber foods (such as whole grains, bran, legumes) can bind to some minerals (e.g., zinc, iron, calcium) and reduce their absorption
Management: Take the tablet at a different time than high-fiber meals or snacks, preferably with a low-fiber meal, to minimize interference

3. Dairy Products and Calcium-Rich Foods

Interaction: Calcium from dairy products or supplements can interfere with the absorption of certain minerals (e.g., iron, zinc) if taken at the same time
Management: If the tablet contains iron or zinc, avoid taking it with large amounts of dairy or calcium-rich foods. Space the intake by at least 2 hours if possible

Synopsis

Drug	:	Multivitamin, Multimineral & Antioxidants
Pharmacological Category	:	Nutritional supplement
Therapeutic Indication	:	Nutritional Deficiencies, Immunity Support, General Well-being
Dosage Forms	:	Tablet

More Information

Storage

Keep A TO Z NS Plus Tablet out of the sight and reach of children
Store A TO Z NS Plus Tablet below 30°C

FAQs About A TO Z NS PLUS TABLET

Q: What is A TO Z NS Plus Tablet?

A: A TO Z NS Plus Tablet is a dietary supplement that provides a comprehensive blend of essential vitamins, minerals, and antioxidants like lycopene. It is formulated to address nutritional deficiencies, support immune function, and promote overall well-being.

Q: What are the main ingredients of A TO Z NS Plus Tablet?

A: The main ingredients include vitamin A, B complex vitamins (B1, B2, B3, B5, B6, B7, B9, B12), vitamin C, vitamin D3, vitamin E, zinc, manganese, copper, iodine, chromium, selenium, and lycopene. These components work together to support metabolic processes, immune function, and antioxidant protection.

Q: Is A TO Z NS Plus Tablet safe for pregnant women?

A: Pregnant women should consult their doctor before taking A TO Z NS Plus Tablet. While it contains essential nutrients beneficial for pregnancy, some sources recommend avoiding it during the first trimester unless advised otherwise. Your doctor can assess your specific needs and ensure the supplement is safe for you and your baby

Q: Does A TO Z NS Plus Tablet interact with food?

A: Taking the tablet with food, especially meals containing some fat, enhances the absorption of fat-soluble vitamins. Avoid excessive alcohol and high-fiber foods at the same time as they may interfere with nutrient absorption. Dairy products may also affect the absorption of certain minerals if taken together.

Q: How long should I take A TO Z NS Plus Tablet?

A: The duration of use depends on your nutritional needs and your doctor’s advice. Some people take it for a few weeks or months, while others may require longer supplementation. Do not use the supplement indefinitely without consulting your healthcare provider.

Q: Does A TO Z NS Plus Tablet help with fatigue?

A: Yes, the B complex vitamins and other nutrients in the tablet help convert food into energy, boost energy levels, and relieve fatigue. It is particularly beneficial for individuals with increased nutritional demands or those recovering from illness.

Q: Can A TO Z NS Plus Tablet improve immunity?

A: Yes, the blend of vitamins, minerals, and antioxidants like lycopene supports and strengthens the immune system. Regular use can help protect against infections and promote overall health, especially in those with low immunity or frequent illnesses.

Q: Is A TO Z NS Plus Tablet good for skin and hair?

A: The vitamins and minerals in the tablet, such as vitamin A, vitamin E, zinc, and biotin, promote healthy skin and hair. They support skin repair, reduce oxidative stress, and help to maintain strong hair.

Q: Is A TO Z NS Plus Tablet habit-forming?

A: No, this supplement is not habit-forming. It is a nutritional product and does not contain any addictive substances. However, always follow your doctor’s advice regarding duration of use.

Q: Can A TO Z NS Plus Tablet be taken with alcohol?

A: Alcohol can interfere with the absorption and metabolism of certain vitamins, especially B vitamins. It is advisable to avoid or limit alcohol consumption while taking this supplement.

Q: Can A TO Z NS Plus Tablet be taken by diabetics?

A: Diabetics should consult their doctor before taking this supplement, especially if it contains sugars or other ingredients that may affect blood glucose levels. Your doctor can advise on suitability and dosage.

Q: Is A TO Z NS Plus Tablet suitable for elderly people?

A: Yes, elderly individuals can benefit from this supplement, especially if they have nutritional deficiencies or poor dietary intake. However, they should use it under medical supervision due to potential sensitivities and interactions with other medications.

Q: Can A TO Z NS Plus Tablet be taken before surgery?

A: Inform your doctor about any supplements you are taking before surgery. Some vitamins and minerals may affect bleeding or recovery, so your doctor may advise you to stop the supplement temporarily.

Q: Does A TO Z NS Plus Tablet improve energy levels?

A: Yes, the B complex vitamins and other nutrients help convert food into energy, boost metabolism, and reduce fatigue. Regular use can help maintain energy levels, especially in those with nutritional deficiencies.

Q: Can I take A TO Z NS PLUS daily?

A: Yes, you can take A TO Z NS PLUS Tablet daily as per the recommended dosage, which is usually one tablet per day with food. Always follow your doctor’s instructions and do not exceed the recommedned daily dose. This helps maintain your daily nutritional requirements and supports overall health.

Q: How does A TO Z NS PLUS Tablet replenish nutrients?

A: A TO Z NS PLUS Tablet supplies essential vitamins, minerals, and antioxidants your body needs for proper functioning. It helps restore nutrient levels, supports immunity, and enhances energy metabolism. Regular intake can help address dietary deficiencies and promote general well-being.

References

Alkem Laboratories Ltd. A TO Z NS NEW TABLETS (15'S), Multivitamin, Multiminerals. [Accessed on 18th June 2025]
AREDS Research Group. A Randomized, Placebo-Controlled, Clinical Trial of High-Dose Supplementation with Vitamins C and E, Beta Carotene, and Zinc for Age-Related Macular Degeneration and Vision Loss. Archives of Ophthalmology. 2001;119(10):1417-1436. [PMCID: PMC1462955] [Accessed on 18th June 2025]
Macpherson H, Pipingas A, Pase MP. Multivitamin-multimineral supplementation and mortality: a meta-analysis of randomized controlled trials. American Journal of Clinical Nutrition. 2013;97(2):437-444. [Accessed on 18th June 2025]

Useful Diagnostic Tests

Complete Vitamins Profile
Complete Blood Count (CBC)

Author Details

Written By Dr. Janet.C - Pharm.D

Reviewed For Accuracy By Dr. Shruthi Raikar - BDS

Last updated on 18 Jun 2025 | 03:11 PM(IST)

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