FAQs ABOUT LIQUI D3 60000IU CAPSULE
Q: What is the best time to take Liqui-D3 Capsule?
A: As Vitamin D is a fat-soluble vitamin and won’t dissolve in water, the best time to take Liqui-D3 Capsule is with a meal, but it can also be taken on an empty stomach. It is absorbed better in your bloodstream when taken with high-fat foods. Consult your doctor for advice.
Q: Can I take Liqui-D3 Capsule with other multivitamins?
A: It is always better to consider what other nutrients you are getting before adding additional supplements. Liqui-D3 Capsules are uniquely suited to provide daily vitamin D requirements only. Many multivitamins already contain vitamin D and dosages will differ, so it is always recommended for you to consult your doctor for advice.
Q: How much vitamin D is required on a daily basis?
A: The individual amount of Vitamin D requirement can vary from person to person, and actual requirements will be based on your doctor’s recommendations. The recommended daily amount of vitamin D is 400IU for children up to age 12 months, 600IU for people aged 1 to 70 years, and 800IU for people aged over 70 years.
Q: Can Liqui-D3 Capsule help in weight loss?
A: Certain studies imply that getting adequate amounts of vitamin D may enhance weight loss, decrease body fat and limit weight gain, although more research is needed before strong conclusions can be reached.
Q: Can Liqui-D3 Capsule cause diarrhea?
A: Taking Liqui-D3 Capsule can increase calcium levels in the blood, and too much calcium can cause side effects like stomach pain, loss of appetite, constipation, or diarrhea. Consult your doctor if you experience any of these.