World Vegan Day: All You Should Know Before Turning Vegan

November 1 is a World Vegan Day and thanks to the awareness being created agains..

Spinach, The Superfood That Tastes Best In Desi Dishes

Spinach is a leafy superfood with a dense nutritional profile, available all yea..

Dehydration: Causes, Symptoms And Treatment

Dehydration is the excess loss of fluid from the body that is not compensated by..

Nature’s Colour Code: Learn About The Health Benefits Of Fruits, Veggies Based On Their Hues

If you ever wondered why certain vegetables and fruits come in attractive colour..

PCOS And Weight Gain: Foods To Shed Those Extra Kilograms

Polycystic Ovarian Syndrome (PCOS) is a hormonal imbalance disorder affecting mo..

Here’s How Much Water You Should Drink For Losing Weight

Water is the quintessential component of life and one of the most undertow eleme..

Narcolepsy – Causes, Symptoms And Treatment

Narcolepsy is a sleep disorder characterized by unrestrained drowsiness and cata..

Eat These Foods To Beat Vision Problems-Infographic

Eyes are the most sensitive organs of the body. These crucial organs that form t..

Red Spot On Eye: Causes, Symptoms And Treatment

A red spot on the white of your eye can be quite disturbing but it may not be a ..

Basa Fish: Health Benefits, Nutrition, Advantages For Wellbeing, Recipes And Health Risks

Basa fish is a type of catfish, scientifically referred as Pangasius bocourti. I..

Tabata Training: 5 Effective Exercises To Burn Extra Calories

The festive season is right around the corner and if you are looking forward to ..

Breast Cancer: Causes, Symptoms And Treatment

Breast cancer refers to a malignant tumourous condition arising in the breast ti..

5 Foods Incredibly High In Zinc That You Should Include In Your Diet-Infographic

Zinc is an essential trace mineral that is required in minimal amounts for vario..

5 Excellent Health Benefits Of Adding Ridge Gourd To Your Daily Diet

Ridge gourd, a popular vegetable in Indian cooking, comes in two variants - Luff..

Pica: Causes, Symptoms And Treatment

Pica is an eating disorder where individuals eat substances that have no nutriti..

Zinc: Functions, Food Sources, Deficiency And Toxicity

Zinc is a vital trace mineral required by the human body to perform numerous imp..