The truth is - you are what you eat! The food you eat directly influences your p..
Supermodel-actor-fitness enthusiast Milind Soman says he doesn't ignore his fitn..
Milk thistle (Silybum marianum) known as ‘doodh patra’ in Hindi is a..
If you ever wondered why certain vegetables and fruits come in attractive colour..
Fit actor Vidyut Jammwal, known for his daredevil stunts and flawless action seq..