The finger exercise ball is the best hand exercise which helps strengthen the muscles. These stress balls help the hands and fingers to relieve off the pain that arises from joint disorders.
Improving range of motion, increasing grip strength, lessening joint pain, and relieving stress in your hands and fingers. Benefits stroke patients, preventing overuse injuries like tennis elbow.
Hold the ball and squeeze for 3 to 5 seconds and then release. Squeeze it as hard as you can with your thumb and fingers.
Handwash using mild liquid detergent. Air dry away from heat and sunlight. Do not bleach, iron or dry-clean.
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The contents of this website are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read on this website.