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Eating a healthy diet, staying physically active and maintaining a good lifestyl..

Cheat Day/Cheat Meals: Here’s How You Binge Eat And Yet Lose Weight
Eating a healthier diet and choosing the perfect regimen when on a weight loss p..

Lost Weight? Here Are Tips To Sustain It
Congratulations! You have just lost all those extra pounds and you are basking i..

Low Carb Diet: 5 Wholesome Cereals That Are Great For Losing Weight-Infographic
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Metabolic Syndrome: Causes, Symptoms And Treatment
Metabolic syndrome is not a standalone disorder, unlike numerous other health an..