Motor Neuron Disease: Causes, Symptoms And Treatment

Motor neuron diseases are a cluster of nervous conditions that cause the nerves ..

Rajma /Kidney Beans: 5 Incredible Reasons To Add Them To Your Daily Diet

Kidney bean or rajma is a must-have legume that is widely used in various tradit..

5 Superb Ways To Build Lean Muscle Mass

If you are just getting started with workouts, gym routines and strength trainin..

5 Must-Have Low Carb Veggies For Those On Keto Diet - Infographic

The latest health trend among all fitness enthusiasts is the keto diet which is ..

The Best Home Workout Ideas To Kick-Start Your Weight Loss Journey

The extensive festival season of Christmas, New Year, Sankranti and Pongal has f..

What’s In Your Dabba? Healthy And Nutritious Food Choices For All Age Groups

Twinkle Khanna’s What’s In Your Dabba Challenge on Instagram has fou..

Do You Have A Mesomorphic Body? Dietary Tips And Fitness Mantras For A Mesomorph

Quite often, we have noticed that even though we are on a strict dietary regimen..

Agathi Leaves :5 Incredible Health Benefits Of This Nutrient Dense Green Vegetable

Sesbania grandiflora, also known as Agathi Keerai or the vegetable hummingbird, ..

Do You Have An Endomorphic Body? Here’s The Diet And Exercise That Suits You Well

People come in different shape and sizes, some are tall or short, while others a..

Ran Out of Dosa And Idli Batter? Peep Into Your Pantry To Cook These Healthy Alternatives

COVID-19, the lethal infectious disease caused due to the SARS-CoV-2 strain of c..

5 Chromium Abundant Foods To Stay Healthy -Infographic

Chromium is an essential trace mineral that is needed by the body to perform sev..

Potassium: Functions, Food Sources, Deficiency And Toxicity

Potassium is a vital trace mineral required by the body to perform numerous impo..

Manganese: Functions, Food Sources, Deficiency And Toxicity

Manganese is an essential dietary nutrient, being required by the body only in m..

Sweet Tamarind/Meethi Imli: Health Benefits, Nutrition & Side Effects

Sweet tamarind is a unique tasting fruit that also doubles up either as a spice,..

Try These Delightful Macaroni Recipes With A Desi Twist Bursting With Flavour And Nutrition

Macaroni is the super comfort food for people across the world. It is a dry past..

5 Natural Foods That Can Mimic Salty Taste In Your Food - Infographic

Salt is one of the key elements that adds right amount of punch and powerful tas..

World Iodine Deficiency Day 2020: How Goitrogens Hamper Nutrient Absorption And Thyroid Function

World Iodine Deficiency Day is observed on October 21 every year, to emphasize t..

Bay Leaf: 5 Astonishing Health Reasons To Add This Aromatic Spice In Your Daily Diet

Bay leaf is a key aromatic herb used in a spectrum of dishes such as biryani, so..

Pastry Cake: Eggless & Moist Delicious Desserts That Will Earn You Laurels In A Trice

Cake is perhaps one of the ancient delicacies that has been time-tested, evolved..

Pancreatitis Diet: Here’s What You Should Eat And Avoid To Heal Inflamed Pancreas

Pancreatitis is a serious disorder that develops when the pancreas becomes infla..

Crunches: Superb Fitness Merits Of This Arduous Abdominal Workout

The mere mention of a fit and fab body brings to mind images of muscular arms, t..