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FSSAI Slashes Trans Fat Limit to 3% from 5% And This Is Why It is Healthy For You

The year 2021, seems to have started on a healthy note at least for Indians. Con..

Heart-Healthy Recipes Rich In Omega-3 Under 30 Minutes For Cardiac Wellness

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Kick The Butt Prevent Deadly Lung Cancer

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Omega-3 Fatty Acids: 5 Best Plant-Based Sources That You Should Add In Your Diet For Total Well-Being - Infographic

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Try These Irresistible Mood-Boosting Recipes To Lower Stress And Beat Lockdown Blues

No doubt, the rigorous lockdowns imposed in India amidst the COVID-19 pandemic, ..