Ginger The Magic Root For Monsoon

The monsoon season brings much-needed relief from the summer heat. The sudden ch..

8 reasons why watermelons are the best thing about summer

Watermelons have been called ‘summer’s blessing’. Packed with ..

Can’t Manage Stress? Here Are Some Tried & Tested Techniques

Stress has become one of the common issues among people in the current scenario...

Zucchini: This Veggie Is A Weight Watcher’s Delight

Zucchini is a type of summer squash vegetable that belongs to the gourd family. ..

Protein Power: Treat Your Guests To These Healthy Dasara Recipes

The nine-day long festivities for Dasara, also called Dussehra, Navratri or Nava..

Take A Break: 5 Fabulous Ways To Stretch Your Muscles At The Workplace

In these days of busy life and hectic work schedules, it is tough to dedicate fe..

World Glaucoma Week 2020: All It Takes Is A Simple Test To Save Your Eye Sight

World glaucoma week being observed from March 8 -14, 2020 is a joint initiative ..

5 Splendid Immune Boosting Foods That Bolster Your Resistance - Infographic

If you are the ones who frequently catch a cold or cough, while your friends eas..

Fever: Types, Causes, Symptoms And Treatment

Fever, also known as pyrexia, high temperature or high fever is the body’s..

Cooking In Isolation: These One Pot Recipes Will Keep You Satiated And Healthy Too

The 21-day lockdown imposed in India until April 14, to contain the spread of co..

5 Essential Antioxidants To Add To Regular Diet For Enhanced Overall Health

Antioxidants are substances that protect the cells in the body against free radi..

Viral Fever: 5 Incredible Natural Herbs To Combat Viral Fever

Viral fever is a common ailment occurring these days affecting both adults and c..

COVID-19: Why Are Cardiac Patients At High Risk? Follow These Effective Tips For A Healthy Heart

The ongoing COVID-19 pandemic is certainly causing a lot of panic among people a..

5 Fantastic Benefits Of Lotus Seeds For Overall Health

Lotus is an aquatic plant, belonging to the family Nelumbonaceae. While the flow..

Tinda/Indian Round Gourd: Health Benefits, Nutrition, Uses For Skin, Hair, Weight Loss And Recipes

Indian round gourd or simply round gourd, scientifically termed Praecitrullus fi..

Yogasanas For Heart: 5 Incredible Yoga Poses To Keep Cardiac Anomalies At Check

Our Heart is one such organ that keeps working continuously even while we are re..

5 Astonishing Health Benefits Of Adding The Juicy Pomelo Fruit To The Diet – Infographic

Pomelo is a popular citrus fruit in many South-East Asian countries including Ma..

5 Foods Plentiful In CoQ10 To Keep Your Vital Organs Healthy - Infographic

Coenzyme Q10, also called CoQ10 is a fat-soluble nutrient that assists the body ..

Radish For Wellness: Innovative Ways To Cook And Savour This Nutritious Edible Root

When the blazing hot sunshine in the morning gradually transforms into cloudy sk..

Vallarai Keerai: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Vallarai Keerai, also known as Gotu Kola, is a powerful medicinal herb that conf..

Paprika Powder: Terrific Health Benefits Of This Bright-Hued Flavourful Spice

The intensely rich, prominently red and slightly smoky, aromatic paprika powder ..

Green Gram Dal: Nutrition, Health Benefits For Weight Loss, Skin, Moong Dal Sprouts And Recipes

Green gram is also known as mung bean or moong is a leguminous plant species b..

Polyphenols: Learn About Types, Functions And Food Sources

Polyphenols are organic compounds found plentifully in plant sources well-known ..

Thele Wali Chaat: Try These Scrumptious Street Style Desi Snack Recipes At Home This Weekend

Gone are the days when you could happily make weekend plans with friends or fami..

Lichi/Litchi Fruit: Health Benefits, Nutrition, Uses For Skin, Recipes, Side Effects

Lichi or litchi fruits are a popular natural bounty in tropical regions, that no..

Peanuts: 5 Awesome Wellness Benefits Of Adding These Nutritious Nuts To The Diet-Infographic

Crunchy and nutty peanuts make for an all-time healthy snack. Simply roast, fry ..

Ganesh Chaturthi 2020: Traditional Delicacies To Relish On This Auspicious Occasion

Ganesh Chaturthi, an important religious event observed by Hindus in India and a..

Happy Onam 2020: Lip-Smacking Sadhya Recipes To Relish With King Mahabali

Onam is an integral part of cultural revelries unique to Kerala, a state located..

Turkey Berry/Sundakkai: Surprising Health Benefits Of The Solanum Torvum Plant

Turkey berry, the green, rounded fruit of the Solanum torvum plant, is quite tin..

Monsoon Mania: Time-Tested Recipes From Grandma's Kitchen To Keep The Flu At Bay

The earthen smell of soil, with the refreshing spell of rains, is certainly an e..

Semolina/Sooji: Uses, Benefits, How To Make Suji At Home, Recipes With Milk

Indian cuisine is unique, so are the ingredients. Our ancestors taught us certai..

World Heart Day 2020: Useful Tips To Manage Cardiovascular Disease Amidst COVID-19 Pandemic

World Heart Day is observed every year on September 29, with the chief objective..

World Vegetarian Day 2020: 5 Fantastic Health Benefits Of Following A Plant-based Diet

World Vegetarian Day is celebrated on October 1 every year all over the globe wi..

International Day Of Older Persons 2020: Understanding The Key Aspects Of Geriatric Syndromes

International Day Of Older Persons is observed on October 1 every year, to under..

Breast Cancer Awareness Month 2020: Here’s What You Should Eat & Avoid To Beat This Lethal Carcinoma

Breast Cancer Awareness Month is observed during the month of October, every yea..

World Food Day 2020: Sustainable Cooking And Eating Practices For Healthy Living

World Food Day is a universal health campaign observed on October 16 annually, t..

Corn/Maize/Cholam: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Desi cooking has been dominated by two nourishing cereal grains - rice and wheat..

Copper: Functions, Food Sources, Deficiency And Toxicity

Copper is not only a metallic element that is found in large deposits in mountai..

Yoga For Hypertension: 5 Powerful Yogasanas To Effectively Lower High Blood Pressure

Hypertension or High Blood Pressure is a common heart anomaly tormenting almost ..

Grapes: Nutrition, Types, Ayurveda And Therapeutic Health Benefits, Uses For Skin, Hair, Recipes And Side Effects

Grapevines are a bunch of berries that symbolize an abundance of love and fertil..

Diwali 2020: Traditional Sweet Recipes For A Cracker Of A Celebration

An event marked by extensive revelry, holy ceremonies and fireworks displays, Di..

Dried Cranberries: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

On a road trip with family or while trekking with friends, a packet of trail mix..

Sabudana: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Whether you are a fitness freak looking for an energy-boosting pre-workout/post-..