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We all know that stress is bad, disturbs our mental health and wellbeing, leadin..

6 Awesome Stress Relieving Foods That You Should Add In Your Diet To Calm The Mind

Stress is that unpleasant, negative feeling of not being able to handle certain ..

5 Incredible Ways To Boost Dopamine Levels Naturally-Infographic

Do you feel very low, down and don’t have enough fuel to get through the d..

Indian Independence Day In Lockdown Era: Simple Ways To Attain Freedom From Mental Illness

We Indians are celebrating our 74th Independence Day today, even as the spirit o..

Yoga For Mental Health: Get Past Lockdown Blues With These Superb Yoga Poses

Although with the phased unlock, places are slowly reopening in our country, the..

Premenstrual Dysphoric Disorder: Causes, Symptoms And Treatment

Premenstrual Dysphoric Disorder, or PMDD is a severe health anomaly that is a ch..

Digital Detox: 5 Step-Guide On How To Disconnect And Relax

Gone are the days, when people used to wake up and greet everyone good morning p..

Brain Fog: Salient Facts About This Neurological Condition Afflicting COVID-19 Patients

Brain fog, although not a standalone ailment, is a prominent indication associat..