Zucchini: This Veggie Is A Weight Watcher’s Delight

Zucchini is a type of summer squash vegetable that belongs to the gourd family. ..

Vallarai Keerai: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Vallarai Keerai, also known as Gotu Kola, is a powerful medicinal herb that conf..

Paprika Powder: Terrific Health Benefits Of This Bright-Hued Flavourful Spice

The intensely rich, prominently red and slightly smoky, aromatic paprika powder ..

Green Gram Dal: Nutrition, Health Benefits For Weight Loss, Skin, Moong Dal Sprouts And Recipes

Green gram is also known as mung bean or moong is a leguminous plant species b..

Polyphenols: Learn About Types, Functions And Food Sources

Polyphenols are organic compounds found plentifully in plant sources well-known ..

Acid Reflux: 7 Awesome Foods That You Should Add In Your Diet To Ease Heartburn

Most of us experience mild to severe acid reflux from time to time, it occurs wh..

Thele Wali Chaat: Try These Scrumptious Street Style Desi Snack Recipes At Home This Weekend

Gone are the days when you could happily make weekend plans with friends or fami..

Lichi/Litchi Fruit: Health Benefits, Nutrition, Uses For Skin, Recipes, Side Effects

Lichi or litchi fruits are a popular natural bounty in tropical regions, that no..

Peanuts: 5 Awesome Wellness Benefits Of Adding These Nutritious Nuts To The Diet-Infographic

Crunchy and nutty peanuts make for an all-time healthy snack. Simply roast, fry ..

Ganesh Chaturthi 2020: Traditional Delicacies To Relish On This Auspicious Occasion

Ganesh Chaturthi, an important religious event observed by Hindus in India and a..

Happy Onam 2020: Lip-Smacking Sadhya Recipes To Relish With King Mahabali

Onam is an integral part of cultural revelries unique to Kerala, a state located..

Turkey Berry/Sundakkai: Surprising Health Benefits Of The Solanum Torvum Plant

Turkey berry, the green, rounded fruit of the Solanum torvum plant, is quite tin..

Monsoon Mania: Time-Tested Recipes From Grandma's Kitchen To Keep The Flu At Bay

The earthen smell of soil, with the refreshing spell of rains, is certainly an e..

World Vegetarian Day 2020: 5 Fantastic Health Benefits Of Following A Plant-based Diet

World Vegetarian Day is celebrated on October 1 every year all over the globe wi..

International Day Of Older Persons 2020: Understanding The Key Aspects Of Geriatric Syndromes

International Day Of Older Persons is observed on October 1 every year, to under..

Breast Cancer Awareness Month 2020: Here’s What You Should Eat & Avoid To Beat This Lethal Carcinoma

Breast Cancer Awareness Month is observed during the month of October, every yea..

World Food Day 2020: Sustainable Cooking And Eating Practices For Healthy Living

World Food Day is a universal health campaign observed on October 16 annually, t..

Corn/Maize/Cholam: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Desi cooking has been dominated by two nourishing cereal grains - rice and wheat..

Copper: Functions, Food Sources, Deficiency And Toxicity

Copper is not only a metallic element that is found in large deposits in mountai..

Grapes: Nutrition, Types, Ayurveda And Therapeutic Health Benefits, Uses For Skin, Hair, Recipes And Side Effects

Grapevines are a bunch of berries that symbolize an abundance of love and fertil..

Diwali 2020: Traditional Sweet Recipes For A Cracker Of A Celebration

An event marked by extensive revelry, holy ceremonies and fireworks displays, Di..

Dried Cranberries: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

On a road trip with family or while trekking with friends, a packet of trail mix..

Say Hola To Good Health With These Wholesome And Lip-Smacking Mexican Dips For Chips

As the frosty air, dense fogs and chilly winds engulf every region in the Indian..

Nausea/ Vomiting: Hold On To These Ayurvedic Remedies To Tackle This Queasy Sensation

Be it morning sickness, a humongous meal, a long drive, a boat ride, stomach flu..

Pumpkin For Wellness: Relish These Delicious And Healthy Desi Recipes With Winter Squash

Dewy mists and heavy fogs at the break of dawn, sporadic rain, hail storms and f..

Merry Christmas: Delicious Pastry Recipes For A Sweet And Joyful Celebration

No matter if you feel this year either whooshed past swiftly like a gale or move..

All You Need Is A Bowl Of Piping Hot Rasam To Enhance Immunity And Promote Digestion

If you hail from any of the five beautiful states in southern India - Kerala, Ta..

Galangal: Health Benefits, Nutrition, Uses In Ayurveda, Recipes, Side Effects

When it comes to the Zingiberaceae botanical family, ginger, turmeric and cardam..

5 Food Sources Extremely Rich In Quercetin That Enhance Overall Well-Being – Infographic

Quercetin is a natural pigment that adds colour to a spectrum of fresh fruits, v..

Upma: Read These Recipes And You Will Know Why We Call This A Classy Breakfast Dish

Social media can be a tricky place. Even a small statement can trigger a debate,..

Valentine’s Day: Delectable Italian Recipes For A Romantic Date Night At Home

Depending on which region of India you reside in – North, South, East, Wes..

Flavonoids: Types, Functions, Health Benefits And Food Sources

Flavonoids are a diverse group of plant compounds that deliver a ton of healing ..

Hazelnuts For Health: Scrumptious Baked Recipes With These Nutritious Kernels

Whatever shapes and sizes they come in the mere sight of nuts is a sheer delight..

Happy Holi 2021: Lip-Smacking Desi Snack Recipes For A Healthy And Colourful Celebration

While taking a stroll by your home this weekend, apart from the familiar sights ..

Tartlets: Yummy Stuffed Veggie Appetizers For A Healthy And Safe Weekend Getaway

As the COVID-19 pandemic rages on, going on a summer vacation to exotic internat..

Fruit Jam: Dole Out Spoonfuls Of Good Health With These Delicious Recipes

Vibrant juicy fruits, which come in all shapes and sizes, certainly form an inte..

Achaar: Traditional Indian Pickle Recipes For A Spicy Kick To Good Health

While walking in the terrace of your home amid the current blazing hot weather i..

5 Unique Vegetables From The Mediterranean Diet To Uplift Overall Wellbeing – Infographic

Year after year, one diet is unanimously declared the best by nutritionists, doc..