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The popular banana is a nutrient-dense fruit, providing you with incredible heal..
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Milk is wholesome food and a quintessential part of our meal plan. Rich in Vita..
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Today is Valentine’s Day and some of you might have already planned on how..
Barley is a type of whole grain cereal that has a chewy texture and nutty flavou..
Tuberculosis (TB) is an infectious disease caused by bacteria called mycobacteri..
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Proteins are known as the building blocks of life. A macronutrient component, pr..
Wing Commander Abhinandan is India’s true hero. On February 27, when Abhin..
Trekking in the recent years has become one of the popular ways to spend your ho..
The right amount of protein intake always goes hand-in-hand with a strict fitnes..
Do you wear a fitness band, possess an activity tracker or keep checking health ..
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Tamil New Year or Puthandu is the first day of the year according to Tamil calen..
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Kidney bean or rajma is a must-have legume that is widely used in various tradit..
World Sickle Cell day is celebrated on June 19 every year to promote awareness a..
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Call it peanut, groundnut or a monkey nut, these small, oval shaped nuts were pe..
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Tiger Shroff and Shraddha Kapoor’s movie “Baaghi 3” is all set..