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Actor Tiger Shroff says fitness, fluidity and fashion are the three mantras he l..

The popular banana is a nutrient-dense fruit, providing you with incredible heal..

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Milk is wholesome food and a quintessential part of our meal plan. Rich in Vita..

Cottage cheese, popularly known as Paneer or Chhena is a must-have ingredient in..

Any traditional Indian meal is incomplete with that hot steaming ladle of dal. ..

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Today is Valentine’s Day and some of you might have already planned on how..

Barley is a type of whole grain cereal that has a chewy texture and nutty flavou..

Tuberculosis (TB) is an infectious disease caused by bacteria called mycobacteri..

Come summer, it’s time to relish fruits. The market gets flooded with juic..

Proteins are known as the building blocks of life. A macronutrient component, pr..

Wing Commander Abhinandan is India’s true hero. On February 27, when Abhin..

Trekking in the recent years has become one of the popular ways to spend your ho..

The right amount of protein intake always goes hand-in-hand with a strict fitnes..

Do you wear a fitness band, possess an activity tracker or keep checking health ..

Congratulations! You have just lost all those extra pounds and you are basking i..

Tamil New Year or Puthandu is the first day of the year according to Tamil calen..

Are you bored of your gym routine, intense workouts and looking for an interesti..

If you are into fitness and you enjoy getting a good work-out, but are hard pres..

Kidney bean or rajma is a must-have legume that is widely used in various tradit..

World Sickle Cell day is celebrated on June 19 every year to promote awareness a..

If you are one of those constantly devoted to healthy eating, weight loss plans,..

We all know that diabetes milletus is a chronic disease and it is impe..

Call it peanut, groundnut or a monkey nut, these small, oval shaped nuts were pe..

Feeling a nip in the air? It’s time not just to modify your wardrobe but a..

Eggs are the nutrient-dense superfoods that comprise essential vitamins and pack..

The extensive festival season of Christmas, New Year, Sankranti and Pongal has f..

Twinkle Khanna’s What’s In Your Dabba Challenge on Instagram has fou..

Tiger Shroff and Shraddha Kapoor’s movie “Baaghi 3” is all set..

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