Burnout: Exceptional Exercises To Overcome Work Stress And Foster Mental Wellbeing

Ever since the onset of the COVID-19 pandemic and widespread lockdowns in India ..

Dopamine Diet: This Is What You Should Eat To Beat Stress and Feel Happy Instantly

Are you one of those often feeling a little depressed, battling mood swings or e..

Indian Independence Day In Lockdown Era: Simple Ways To Attain Freedom From Mental Illness

We Indians are celebrating our 75th Independence Day today and no doubt, the spi..

International Yoga Day: Practice Asanas Daily For A Healthy Life- Infographic

Today is International Yoga Day and it is celebrated across the world to raise a..

National Epilepsy Day 2020: 5 Outstanding Yoga Poses To Prevent Seizures

National Epilepsy Day is earmarked on November 17 and was originally observed by..

Sciatica: 5 Simple And Effective Stretches To Ease Nerve Pain

Sciatica is not a disorder, but a very painful symptom of many impending health ..

World Mental Health Day 2019: Myths And Facts About Mental Illness

World Health Organization earmarked October 10 every year, as World Mental Healt..