
International Yoga Day: Practice Asanas Daily For A Healthy Life- Infographic
Today is International Yoga Day and it is celebrated across the world to raise a..

World Mental Health Day 2019: Myths And Facts About Mental Illness
World Health Organization earmarked October 10 every year, as World Mental Healt..

Indian Independence Day In Lockdown Era: Simple Ways To Attain Freedom From Mental Illness
We Indians are celebrating our 74th Independence Day today, even as the spirit o..

Sciatica: 5 Simple And Effective Stretches To Ease Nerve Pain
Sciatica is not a disorder, but a very painful symptom of many impending health ..

National Epilepsy Day 2020: 5 Outstanding Yoga Poses To Prevent Seizures
National Epilepsy Day is earmarked on November 17 and was originally observed by..

Burnout: Exceptional Exercises To Overcome Work Stress And Foster Mental Wellbeing
Ever since the onset of the COVID-19 pandemic and widespread lockdowns in India ..

Dopamine Diet: This Is What You Should Eat To Beat Stress and Feel Happy Instantly
Are you one of those often feeling a little depressed, battling mood swings or e..