World Sickle Cell Day: Amazing Ways Nutrition Can Help Manage This Genetic Disorder

World Sickle Cell day is celebrated on June 19 every year to promote awareness a..

6 Popular Health Benefits of Intermittent Fasting, You Should Know

If you are one of those constantly devoted to healthy eating, weight loss plans,..

5 Inspiring Ways To Stay Fit And Active Like Hrithik Roshan

Hrithik Roshan’s latest movie ‘Super 30’ is releasing today. A..

Do You Have An Endomorphic Body? Here’s The Diet And Exercise That Suits You Well

People come in different shape and sizes, some are tall or short, while others a..

Are You On Dry Fast? Understand The Types, Benefits And Side Effects

Fasting is an ancient practice where an individual avoids taking food and it&rsq..

Toor Dal/ Pigeon Pea: Health Benefits, Nutrition, Uses, Recipes And Side Effects

Pulses or legumes are an integral part of Indian cooking, which forms a key comp..