5 Fun-Filled, Calorie Burning Sports For A High-Energy Vacay

If you are a fitness freak who hates the idea of gaining more weight and calorie..

5 Inspiring Ways To Stay Fit And Active Like Hrithik Roshan

Hrithik Roshan’s latest movie ‘Super 30’ is releasing today. A..

6 Popular Health Benefits of Intermittent Fasting, You Should Know

If you are one of those constantly devoted to healthy eating, weight loss plans,..

Add a Protein Twist To Your Fitness Regimen

The right amount of protein intake always goes hand-in-hand with a strict fitnes..

HIIT: 5 Incredible Health Benefits Of High Intensity, Killer Workout

If you are into fitness and you enjoy getting a good work-out, but are hard pres..

M S Dhoni: 7 Ways To Stay Fit and Fab Like ‘Captain Cool’

Mahendra Singh Dhoni, or “Captain Cool” as he is more popularly know..

Weight Loss: 5 Fun And Fast Dance Forms To Lose Weight

Are you bored of your gym routine, intense workouts and looking for an interesti..

World Sickle Cell Day: Amazing Ways Nutrition Can Help Manage This Genetic Disorder

World Sickle Cell day is celebrated on June 19 every year to promote awareness a..