Chubby cheeks and chin may look cute on kids but if you an adult who has got an ..
Food provides you with the energy required by the body to function normally and ..
Keto diet has gained popularity in recent times, due to its immense benefits in ..
Yoga is a form of art derived from word Sanskrit word Yug which deals with the s..
Chickpea or Chana as it is widely known in India, is perhaps one of the few ingr..
Jowar or sorghum is prized as a healthy alternative to refined flour or all-purp..
Fasting is an ancient practice where an individual avoids taking food and it&rsq..
Eating a healthy diet, staying physically active and maintaining a good lifestyl..
If you are on a weight loss diet regime, you would be baffled about the several ..
Obesity is a chronic and severe lifestyle disorder in which excess fat accumulat..
With the transition of seasons from monsoons to fall, infectious diseases are on..
The world of workouts is populated by numerous fads, training routines and cardi..
World Diabetes Day is earmarked for November 14 ever year, to honour the birthda..
During a casual conversation with your friends at a party or colleagues in the o..
Losing weight and obtaining a strong, slender body is the ultimate fitness goal ..