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If you are a fitness freak who hates the idea of gaining more weight and calorie..

Hrithik Roshan’s latest movie ‘Super 30’ is releasing today. A..

We all love being fit, and the very idea of achieving good health and a toned bo..

If you are one of those constantly devoted to healthy eating, weight loss plans,..

There are a whole lot of myths behind food and nutrition, which we quite often a..

If you have observed Kareena Kapoor Khan’s fitness journey and wondered ho..

Belly fat is of high concern not just because it shows you out of figure and loo..

Today is Valentine’s Day and some of you might have already planned on how..

Walking is perhaps the easiest of all workouts and is an amazing way to improve ..

World Sickle Cell day is celebrated on June 19 every year to promote awareness a..