Sweet Potato: A Tasty Delight For Your Health

Sweet potatoes (scientific name: Ipomoea batatas) are a tuberous starchy vegetab..

Nature’s Colour Code: Learn About The Health Benefits Of Fruits, Veggies Based On Their Hues

If you ever wondered why certain vegetables and fruits come in attractive colour..

5 Must-Have Low Carb Veggies For Those On Keto Diet - Infographic

The latest health trend among all fitness enthusiasts is the keto diet which is ..

Cancer Prevention: Try These 5 Super Foods To Avert The Risk Of Cancer

The food you eat can greatly impact your well-being and affect various traits of..

5 Foods Loaded With Manganese For Overall Well-Being - Infographic

Manganese is a trace mineral required by the body in very minimal amounts for no..

Dragon Fruit: 5 Awesome Wellness Incentives Of This Spiky, Pink Fruit

Dragon fruit, also known as pitahaya or strawberry pear is the fruit belonging t..

Know Why Electrolytes Are Important For You To Stay Healthy - Infographic

More than half of the body’s weight is made up of water and for it to func..

Holi 2020: Indulge In These Mouthwatering Sweet Treats On The Festival Of Colours

Holi is a popular festival celebrated by Indians every year, in the Hindu month ..

World Water Day 2020: 5 Ideal Timelines In A Day To Drink Water-Info graphic

World Water Day this year is being celebrated on March 22, 2020 by the United Na..

This Summer, Just Chill: All-Time Favourite Cool Drink Recipes To Beat The Scorching Heat

The extension of the lockdown to mitigate the spread of COVID-19, across India t..

Durian Fruit: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Durian fruit, although only recently familiar in India, being exported as exotic..

5 Chromium Abundant Foods To Stay Healthy -Infographic

Chromium is an essential trace mineral that is needed by the body to perform sev..

Potassium: Functions, Food Sources, Deficiency And Toxicity

Potassium is a vital trace mineral required by the body to perform numerous impo..

Women’s Health: 5 Best Supplements And Its Role In Regulating PCOS

Polycystic Ovarian Syndrome, the hormonal disorder affecting females of all ages..

Autoimmune Protocol Diet: Discover The Benefits And How It Can Boost The Immune Response

The Autoimmune Protocol (AIP) is a complementary diet approach that focuses on e..

Manganese: Functions, Food Sources, Deficiency And Toxicity

Manganese is an essential dietary nutrient, being required by the body only in m..

Sweet Tamarind/Meethi Imli: Health Benefits, Nutrition & Side Effects

Sweet tamarind is a unique tasting fruit that also doubles up either as a spice,..

Iodine: Functions, Food Sources, Deficiency And Toxicity

Iodine is an element that occurs naturally in the soil landmass as well as ocean..

Try These Delightful Macaroni Recipes With A Desi Twist Bursting With Flavour And Nutrition

Macaroni is the super comfort food for people across the world. It is a dry past..

World Food Day 2020: Sustainable Cooking And Eating Practices For Healthy Living

World Food Day is a universal health campaign observed on October 16 annually, t..

5 Natural Foods That Can Mimic Salty Taste In Your Food - Infographic

Salt is one of the key elements that adds right amount of punch and powerful tas..

Bay Leaf: 5 Astonishing Health Reasons To Add This Aromatic Spice In Your Daily Diet

Bay leaf is a key aromatic herb used in a spectrum of dishes such as biryani, so..

Pastry Cake: Eggless & Moist Delicious Desserts That Will Earn You Laurels In A Trice

Cake is perhaps one of the ancient delicacies that has been time-tested, evolved..

Pancreatitis Diet: Here’s What You Should Eat And Avoid To Heal Inflamed Pancreas

Pancreatitis is a serious disorder that develops when the pancreas becomes infla..

Guava For Wellbeing: Tempting And Nutritious Recipes With This Crisp Winter Fruit

It is that time of the year when you cosy into thick blankets at night and wrap ..

Dill Leaves: Astonishing Benefits Of Adding This Nutritious Herb To Your Diet

Dill Leaves, also known as Dill weed is a green leafy vegetable that has incredi..

Turnips: Spectacular Benefits Of Adding This Winter Veggie To Your Diet - Infographic

Turnips are round, hard apple-sized, nutrition-packed veggies that are widely av..

Ber/Jujube: Nutrition, Health Benefits, Ayurvedic Uses, Recipes And Side Effects

Ber or Jujube is a sweet, tarty fruit that reminds many of us of our school days..

Say Hola To Good Health With These Wholesome And Lip-Smacking Mexican Dips For Chips

As the frosty air, dense fogs and chilly winds engulf every region in the Indian..

Merry Christmas: Delicious Pastry Recipes For A Sweet And Joyful Celebration

No matter if you feel this year either whooshed past swiftly like a gale or move..