INLIFE Flaxseed oil liquid filled hard shell capsules are manufactured to high-quality standards. It contains an active form of omega 3 fatty acid known as Alpha Linolenic Acid (ALA). Our body converts ALA into EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid) in the process of metabolism in the liver. It contains a good amount of vitamin B6, Iron, potassium, copper, and zinc helps in healthy skin and hair, weight management, high in antioxidants, digestion, and nutrient absorption. It is extra virgin cold pressed - rich in omega 3 6 9 to provide you with the essential fatty acids your body needs. It is rich in ALA (Alpha-linolenic acid) and other fatty acids and phytonutrients.