Tiger Shroff Reveals His Three Life Mantras

Actor Tiger Shroff says fitness, fluidity and fashion are the three mantras he l..

Water Fasting, Is It For You?

Fasting, the process of abstaining from food, has been in practice for thousands..

5 Natural Summer Coolants To Stay Hydrated

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How To Deal With Electrolyte Imbalance: Infographic

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5 Reasons Why You Should Have Tender Coconut Water In Summer

Summer is getting severe and the scorching heat can leave many of us dehydrated...

Dehydration: Causes, Symptoms And Treatment

Dehydration is the excess loss of fluid from the body that is not compensated by..

5 Best Natural Remedies To Treat Stomach Flu, This Monsoon Season

Stomach flu, medically known as viral gastroenteritis, is a contagious infection..

World ORS Day: Learn How Oral Rehydration Salts Can Save Lives

ORS day is observed on July 29 every year to create awareness about the importan..

Craving For Salt? Here Are 5 Possible Underlying Health Reasons

Having a sweet tooth is common, but if you are constantly hankering for salty fa..

Basa Fish: Health Benefits, Nutrition, Advantages For Wellbeing, Recipes And Health Risks

Basa fish is a type of catfish, scientifically referred as Pangasius bocourti. I..

Tabata Training: 5 Effective Exercises To Burn Extra Calories

The festive season is right around the corner and if you are looking forward to ..

Breast Cancer: Causes, Symptoms And Treatment

Breast cancer refers to a malignant tumourous condition arising in the breast ti..

Body Transformation: 5 Inspiring Ways To Stay Fit & Fab Like Vicky Kaushal

The Bollywood horror film ‘Bhoot- The Haunted Ship’ is all set to re..

Colon Cleanse: 5 Natural and Effective Ways To Detox The System

A colon cleanse is an alternative method that people claim to clear out waste an..

Feeling Tired? Here Are 6 Incredible Ways To Boost Stamina

Stamina is the ability to sustain physical strength for a longer duration and it..