Actress Mandira Bedi is a fitness enthusiast, marathon runner and a foodie all p..
Actor Tiger Shroff says fitness, fluidity and fashion are the three mantras he l..
If you are one of those who stays put in your chair from 9 am to 5 pm, with no c..
Healthy snacks form an integral part of nutrition loaded foods but many of us te..
October 1 is observed as World Vegetarian Day, to raise awareness about the impo..
Vijayadasami marks the tenth day of the festivities of Navratri/Dasara and signi..
The erstwhile childhood leisure activity of skipping with a rope outdoors has to..
Tapioca is essentially a starch that is synthesized from the root of the cassava..
Though eating a wholesome breakfast is a quintessential part of a healthy lifest..
The ongoing COVID-19 pandemic has kept most people cooped up indoors for pretty ..