Pure Series Micronized Creatine Monohydrate by healthvit is an ideal source of pure, unadulterated, pharmaceutical-grade creatine monohydrate. It absorbs instantly in your body to give a continuous supply of energy to your muscles. With each serving, you get 3 g of unadulterated creatine monohydrate that improves your athletic performance by quickly resynthesizing ATP during high-intensity activities. It also stimulates protein synthesis to help you attain lean muscle mass. Pure Series Micronized Creatine Monohydrate by healthvit is 100% pure with no filters added. It, therefore, is an ideal post-workout supplement to improve your strength and power.
Loading phase (5-7 days): One serving (3g) with 200 ml of water or non-acidic beverage of your Choice four times a day for 5 days.
Maintenance phase (21 days): One serving (3g) with 200 ml of water or non-acidic beverage of your choice once a day, preferably post-workout.
Continue the cycle with two weeks gap It is recommended that athletes take creatine with a high carbohydrate drink (e.g. juice or concentrated carbohydrate solution) or with carbohydrate/protein supplement (like Healthvit fitness Mass Gainer) in order to increase creatine uptake. Drink at least 3-5 Ltr of water per day during creatine uptake.
Ingredients: Creatine Monohydrate 3g
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