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Most women indeed crave a perfectly shaped body just like those silver-screen di..

If there is one thing that catches the immediate attention of fitness enthusiast..

Fat burners are dietary supplements or artificial ingredients that claim to burn..

Ghrelin is a chief hormone in the human system that signals the body on when it ..

There is no denying that most people crave a slim and well-toned physique. But m..

If highly contagious and mutating Covid-19 infection has taught us somethin..

Horse gram is not as popular as black gram, red gram and green gram, but is stil..

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India is battling with a growing issue of obesity. Around 135 million of the Ind..

Working out routinely with the inclusion of a wide variety of weight training, a..

Low-carb diet patterns have been quite popular among fitness enthusiasts for dec..

Oats are the most popular breakfast food across the globe, as they are endowed w..

The wedding season is about to arrive in all its frenzy. All the brides to be an..

The festive season is right around the corner and if you are looking forward to ..

With the advent of technological devices, throughout the day, more than half the..

If there is one chronic health condition that has been challenging the medical e..

The Volumetrics diet is a meal plan formulated to support weight loss by making ..

Nordic diet, also known as the Scandinavian diet, is based on the principles of ..

Be it a man suiting up for an event or a woman dressing up in a beautiful ensemb..