5 Incredible Ways To Get Rid Of Face Fat

Face fat is the accumulation of excess fatty tissues on the face giving it a rou..

7 Diet Plans: Best Eating Practices Backed By Science To Augment Overall Health And Wellbeing

Netmeds.com has always been at the forefront of best health care, and providing ..

Bothered With Flabby Arms? Superb Yoga Poses To Get Toned Limbs Naturally

Most women indeed crave a perfectly shaped body just like those silver-screen di..

Cotton Ball Diet: 4 Reasons, Side Effects And Why Shouldn’t Practice This To Lose Weight

If there is one thing that catches the immediate attention of fitness enthusiast..

Fat Burners For Weight Loss: Uses, Benefits, Natural Food Sources And Side Effects

Fat burners are dietary supplements or artificial ingredients that claim to burn..

Ghrelin: Structure, Crucial Functions And Adverse Effects

Ghrelin is a chief hormone in the human system that signals the body on when it ..

Guggul/ Commiphora wightii: Uses, Health Benefits, Effect On Doshas, Side Effects And Precautions

There is no denying that most people crave a slim and well-toned physique. But m..

Home Workout: Unleash Your Inner Fitness Beast With These 5 Spectacular No Equipment Exercises – Infographic

If highly contagious and mutating Covid-19 infection has taught us somethin..

Horse Gram: A Super Food In Its Own Way

Horse gram is not as popular as black gram, red gram and green gram, but is stil..

How To Lose Belly Fat? 5 Proven Exercises To Bid Adieu To Bulging Tummy

Be it zipping up your jeans, tucking in your shirt, flaunting that new bodyline ..

How To Lose Weight? This Is What You Should Eat And Here’s Sample Indian Diet Chart

India is battling with a growing issue of obesity. Around 135 million of the Ind..

How To Make Dhokla? Relish On These Lip-Smacking Healthy Recipes For Shedding Excess Weight

Working out routinely with the inclusion of a wide variety of weight training, a..

Low-carb Diet For Weight Loss: For All Your FAQs, Answers Inside

Low-carb diet patterns have been quite popular among fitness enthusiasts for dec..

Oats Diet For Weight Loss: Know How This Whole Grain Cereal Helps You In Shedding Those Extra Kilos

Oats are the most popular breakfast food across the globe, as they are endowed w..

Pre-Wedding Weight Loss? Kickstart Your Fitness Journey With Simple Changes

The wedding season is about to arrive in all its frenzy. All the brides to be an..

Tabata Training: 5 Effective Exercises To Burn Extra Calories

The festive season is right around the corner and if you are looking forward to ..

Tadasana In Yoga: Uses, Benefits and The Steps To Do Mountain Pose

With the advent of technological devices, throughout the day, more than half the..

Vijaysar: Benefits, Uses, Formulation, Ingredients, Dosage And Side Effects 

If there is one chronic health condition that has been challenging the medical e..

Volumetrics Diet For Weight Loss: A Detailed Beginner’s Guide

The Volumetrics diet is a meal plan formulated to support weight loss by making ..

What Is Nordic Diet? Discover The Merits, Cons, Foods To Eat And Avoid

Nordic diet, also known as the Scandinavian diet, is based on the principles of ..

Yogasana For Flat Tummy: Spectacular Yoga Poses To Reduce Belly Fat

Be it a man suiting up for an event or a woman dressing up in a beautiful ensemb..