Lactose Intolerant? Ways To Meet Calcium Needs

Milk is a wholesome food and it is that essential for the growth of a child. In ..

Sweet Lime Has Amazing Health Benefits

Sweet lime or mosambi is a popular tropical fruit, available in all seasons. Thi..

Manage Ulcerative Colitis With Bland Diet And Medication

Ulcerative Colitis is a stomach disorder that affects colon - the large intestin..

Burning Mouth Syndrome: Symptoms And Treatment Options

Burning mouth syndrome (BMS) refers to a persistent painful burning sensation in..

Gum Disease: Causes, Symptoms And Treatment

Gum problems are mostly caused due to bacterial growth in your mouth. Gingivitis..

Scurvy: Causes, Symptoms And Treatment

Scurvy also known as Moeller's disease, Scorbutus, Barlow's disease or Hypoascor..

Vitamin C – Functions, Food Sources, Deficiencies and Toxicity

Vitamin C chemically termed as Ascorbate or Ascorbic Acid is an essential water-..

Oranges: 2 Tangy, Delicious Recipes Loaded With Nutrition

Oranges, which are currently in season, do more than just adding colour and flav..

Eat These Foods To Beat Vision Problems-Infographic

Eyes are the most sensitive organs of the body. These crucial organs that form t..

5 Fruits Abundant In Vitamin C To Bolster Immunity - Infographics

Vitamin C also known as ascorbic acid is an essential water-soluble vitamin and ..

Red Spot On Eye: Causes, Symptoms And Treatment

A red spot on the white of your eye can be quite disturbing but it may not be a ..

Mangosteen: Incredible Health Benefits Of This Delicious Fruit

Mangosteen or purple mangosteen is the common name of a luscious fruit, which is..

Snake Gourd: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Snake gourd, scientifically termed Trichosanthes cucumerina, goes by several ver..

Carambola/Star Fruit: 5 Health Reasons Why You Should Include It In Your Daily Diet

Carambola or star fruit is one of the popular exotic fruits for its wealth of nu..

Drumstick Leaves: Beat Monsoon Infections With These Moringa Oleifera Dishes

Here’s good news for all those drumstick lovers. If you love relishing tho..

Phalsa: 5 Amazing Health Benefits Of The Indian Sherbet Berry

Phalsa, also known as Indian Sherbet Berry that goes with the botanical name Gre..

5 Natural Remedies To Beat Monsoon Ailments - Infographic

Monsoon season brings the much-awaited relief from sweltering heat. But at the s..

5 Super-Rich Antioxidant Foods You Should Include In Your Daily Diet - Infographic

Antioxidants are compounds produced in the body and also available in natural fo..

Vijayadashami Recipes: Relish These Wholesome, Yet Traditional Dishes On The Festive Day

October 8, this year is Vijayadashami, which marks the culmination of the nine-d..

Dasara Navratri: Health Practices That Will Awaken The Power In Every Woman

Dasara or Dussehra Navratri carries a lot of significance for Hindus, not only f..

Pomelo: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Pomelo, scientifically termed Citrus maxima or Citrus grandis, goes by several v..

5 Effective Tips To Follow For Optimal Gut Health-Infographic

Good health and well-being of a person greatly depends upon what you eat and dri..

5 Successful Healthy Eating Habits To Practice - Infographic

Eating healthy is not really about strict restrictions, staying whimsically thin..

Water Apple: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Water apple, also known as watery rose apple or simply, rose apple, that goes wi..

5 Excellent Health Benefits Of Adding Ridge Gourd To Your Daily Diet

Ridge gourd, a popular vegetable in Indian cooking, comes in two variants - Luff..

Jungle Jalebi: The Astonishing Health Benefits Of The Madras Thorn Fruit

The “Jungle Jalebi” is an exotic Indian fruit, called so in Hindi, a..

Coriander Leaves: 5 Excellent Health Benefits Of Adding These Aromatic Leaves To Your Daily Diet

Coriander, the must-have ingredient in Indian cuisine, is scientifically termed ..

Sitaphal/Custard Apple: Superb Health Benefits Of This Delicious Winter Fruit

Custard apple is synonymous with the chilly weather in India, being extensively ..

5 Fantastic Health Benefits Of Adding Snake Gourd To Daily Diet - Infographic

Snake gourd, named thus due to its distinct elongated and coiled appearance with..

Chalta/Elephant Apple: Surprising Health Benefits Of This Exotic Indian Fruit

Chalta, an evergreen shrub that grows extensively in the wilderness of South-Eas..

Pongal/Sankranti: Delicious And Wholesome Recipes To Celebrate The Harvest Festival

The harvest festival of India, called “Pongal” and “Sankranti&..

Khirni: The Remarkable Health Benefits Of Adding This Tasty Fruit To The Diet

Khirni, a delicious summer fruit in India, is packed with the goodness of practi..

Mouth Ulcers: 5 Amazing Kitchen Remedies To Heal Canker Sores

Mouth ulcers also known as canker sores are painful and irritating that occur in..

Coronavirus: Effective Ways To Prevent The Transmission Of This Deadly Virus

The outbreak of the deadly coronavirus is rapidly spreading in China and few cas..

Figs/Anjeer: 5 Splendid Wellness Incentives Of The Super Sweet Fruit-Infographic

Figs or Anjeer, as it is known in India is an intensely sweet fruit imbued with ..

Tender Coconut: These Luscious, Velvety Desserts Will Make You Crave For More

Despite the numerous organic fruit juices, revitalizing energy drinks and soothi..

World Glaucoma Week 2020: All It Takes Is A Simple Test To Save Your Eye Sight

World glaucoma week being observed from March 8 -14, 2020 is a joint initiative ..

Agathi Leaves :5 Incredible Health Benefits Of This Nutrient Dense Green Vegetable

Sesbania grandiflora, also known as Agathi Keerai or the vegetable hummingbird, ..

Measles Immunization Day: Nutritious Diet To Prevent This Contagious Disease - Infographic

The ‘Measles Immunisation Day’ is observed on March 16, every year i..

Ambarella Fruit: Discover The Wonderful Health Benefits Of This Exotic Summer Bounty

Ambarella, scientifically termed as Spondias dulcis, is a tropical fruit-bearing..

Paprika Powder: Terrific Health Benefits Of This Bright-Hued Flavourful Spice

The intensely rich, prominently red and slightly smoky, aromatic paprika powder ..

Green Gram Dal: Nutrition, Health Benefits For Weight Loss, Skin, Moong Dal Sprouts And Recipes

Green gram is also known as mung bean or moong is a leguminous plant species b..

COVID-19 And Diet: The Role Of Nutrients In Combating The Deadly Coronavirus 

COVID-19 Pandemic has become a global health crisis and India is now among the w..

Water Apple: Discover The Phenomenal Health Benefits Of This Tropical Fruit - Infographic

Water apple, a bell-shaped fruit with a crimson hue, is a popular harvest bounty..

Delicious And Nutritious Recipes For An Auspicious Healthy Navarathri Celebration

Navarathri is one of the most important, as well as grand, large-scale tradition..

Grapes: Nutrition, Types, Ayurveda And Therapeutic Health Benefits, Uses For Skin, Hair, Recipes And Side Effects

Grapevines are a bunch of berries that symbolize an abundance of love and fertil..

World Pneumonia Day 2020: Learn About Impact Of COVID-19 And Pneumonia

World Pneumonia Day is an annual event observed every year on November 12 to rai..

Diwali 2020: Traditional Sweet Recipes For A Cracker Of A Celebration

An event marked by extensive revelry, holy ceremonies and fireworks displays, Di..

Dried Cranberries: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

On a road trip with family or while trekking with friends, a packet of trail mix..

COVID-19: A Glossary Of Terms Associated With Coronavirus - Infographic

Although the year 2020 seemingly started in the usual manner, the news of the ra..

Sweet Lime/Mousambi: Nutrition, Health Benefits, Uses, Recipes And Side Effects

Tangy, juicy and citrusy fruits are always a hit not only for their succulent ta..

Whole Grain Cereal: Nutrition, Types, Health Benefits And Side Effects

Whole grain cereals have been a quintessential part of a well-balanced diet for ..