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Ladies, it’s time to confess. Having chubby ankles is certainly not an att..

Nutrition or nourishment is quintessential for the body to make every cell survi..

Basa fish is a type of catfish, scientifically referred as Pangasius bocourti. I..

Breast cancer refers to a malignant tumourous condition arising in the breast ti..

Dasara or Dussehra Navratri carries a lot of significance for Hindus, not only f..

Dietary fibre is a carbohydrate mainly found in cereals, vegetables, fruits and ..

Healthy eating is all about making smart food choices. A food pyramid serves as ..

Today is International Yoga Day and it is celebrated across the world to raise a..

There are a whole lot of myths behind food and nutrition, which we quite often a..

Phalsa, also known as Indian Sherbet Berry that goes with the botanical name Gre..

If you have observed Kareena Kapoor Khan’s fitness journey and wondered ho..

Kidney bean or rajma is a must-have legume that is widely used in various tradit..

In these days of busy life and hectic work schedules, it is tough to dedicate fe..

October 8, this year is Vijayadashami, which marks the culmination of the nine-d..

Working round-the-clock in today's technologically connected world, striking a w..