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Across race, country, culture, social strata, age, sex, BMI and religion one thi..

On This World Osteoporosis Day, Learn How To Love Your Bones

Healthy Bones Healthy bones play a vital role in our body. Its significance inc..

Spike In Hormone Levels Can Cause Fibroid Cysts

Fibroid cysts are non-cancerous tumor growths found inside or outside the uterus..

What’s Behind The Tradition Of Sun Worship?

Makara Sankranti or Pongal is an important Hindu festival, that marks the first ..

Motor Neuron Disease: Causes, Symptoms And Treatment

Motor neuron diseases are a cluster of nervous conditions that cause the nerves ..

What Is A Leg Day? 5 Reasons Why You Should Never Skip It

If you are a fitness enthusiast, you would have come across this term ‘Leg..

Incredible Benefits Of Intermittent Fasting You Should Know

Intermittent fasting (IF) is the latest health fad that involves refraining fr..

Osteopenia: Causes, Diagnosis And Prevention

Osteopenia, also known as low bone mineral density whereby bones become weaker t..

4 Inspiring Reasons Why We Love Mary Kom

M C Mary Kom, the 35-year-old female boxer who made Indian flag fly high by winn..

Vitamin D May Help Control Asthma: Study

Besides making bones strong, higher levels of Vitamin D can also help children w..

World Asthma Day: 5 Ways To Manage Asthma In Summer

World Asthma Day is observed on second Tuesday of May every year and this year&r..

World Hypertension Day: Diet Chart To Control High BP- Infographic

Today is World Hypertension Day and this year’s theme is ‘Know Your ..

World Multiple Sclerosis Day: Go For Dietary Modifications To Manage This Autoimmune Disorder

Today is World Multiple Sclerosis Day and this year theme is ‘My Invisible..

Vitamin D Deficiency: Causes, Symptoms And Treatment

Vitamin D is produced by the body in response to skin being exposed to sunlight ..

Digestive Disorders: 7 Ways To Improve Gut Health

Digestion plays a vital role in keeping your body healthy and a cleaner gut mean..

World Sickle Cell Day: Amazing Ways Nutrition Can Help Manage This Genetic Disorder

World Sickle Cell day is celebrated on June 19 every year to promote awareness a..

M S Dhoni: 7 Ways To Stay Fit and Fab Like ‘Captain Cool’

Mahendra Singh Dhoni, or “Captain Cool” as he is more popularly know..

Vitamin D – Functions, Food Sources, Deficiencies and Toxicity

Vitamin D, also known as the sunshine vitamin is one of the essential fat-solubl..

5 Inspiring Ways To Stay Fit And Active Like Hrithik Roshan

Hrithik Roshan’s latest movie ‘Super 30’ is releasing today. A..

Spinal Cord Injury Day 2019: 5 Common Myths Debunked

September 5, marks Spinal Cord Injury Day that is being observed worldwide to su..

5 Incredible Benefits Of Basa Fish For Overall Health - Infographic

Basa fish bears the scientific name Pangasius bocourti and is commonly called sw..

Fibromyalgia: Causes, Symptoms And Treatment

Fibromyalgia is a chronic condition that results in extreme pain and tenderness ..

5 Foods Incredibly Rich In Copper That Enhances Overall Wellbeing - Infographic

Copper is an essential trace mineral that is required in small amounts but plays..

5 Food Sources Incredibly Abundant In Vitamin D For Overall Wellbeing-Infographic

Vitamin D, the sunshine vitamin is one of the vital fat-soluble vitamins and the..

Tremendous Calcium Boosters: Refreshing Smoothie Recipes For Healthy Bones And Joints

Health is truly the ultimate wealth. Although it might sound cliché, this..

Water Apple: Discover The Phenomenal Health Benefits Of This Tropical Fruit - Infographic

Water apple, a bell-shaped fruit with a crimson hue, is a popular harvest bounty..