5 Amazing Foods To Cure Muscle Cramps-Infographic

A muscle cramp is an abrupt, uncomfortable and involuntary contraction of one or..

5 Effective Ways To Build Your Child’s Bone Health

Strong bone development during childhood lays the pillar for good bone health al..

5 Foods Abundant In Magnesium That Are Incredibly Healthy - Infographic

Magnesium is one of the key macrominerals that is highly necessary by the human ..

5 Health Reasons Why You Should Snack On Peanuts

Peanuts are the most common and affordable nuts used extensively in Indian cuisi..

5 Inspiring Ways To Stay Fit And Active Like Hrithik Roshan

Hrithik Roshan’s latest movie ‘Super 30’ is releasing today. A..

Capsicum: Different Types of Bell Peppers, Health Benefits, Nutrition in Red Capsicum, Recipes

If there is one vegetable that would grab the attention even from a novice cook ..

Coriander Leaves: 5 Excellent Health Benefits Of Adding These Aromatic Leaves To Your Daily Diet

Coriander, the must-have ingredient in Indian cuisine, is scientifically termed ..

Edible Flowers: Incredible Health Benefits Of Adding These Blossoms To Your Diet - Infographic

Beautifully scented blooms not only ornate the interiors of your house but also ..

Fit@45: Mandira Bedi Shares Her Health Mantra

Actress Mandira Bedi is a fitness enthusiast, marathon runner and a foodie all p..

Know Your Hormone Balancing Foods

Hormones are like messengers that play a key role in regulating your appetite, w..

Magnesium: Functions, Food Sources, Deficiency And Toxicity

Magnesium is one of the vital macrominerals required by the human body, along wi..

Rice Bran Oil: Nutrition, Extraction Process, Health Benefits For Heart, Diabetes, Skin And Side Effects

The right kind of cooking oil not only adds taste and flavour to the food but pl..

You’ll Never Discard a Banana Peel Again After Reading This

The popular banana is a nutrient-dense fruit, providing you with incredible heal..