Pilates: 5 Reasons Why You Should Try These Workouts

If you have observed Kareena Kapoor Khan’s fitness journey and wondered ho..

5 Ways To Stay Super Fit Like Akshay Kumar

Akshay Kumar, is undeniably one of the fittest actors in Bollywood. The Kesari s..

Wearing A Fitness Tracker? Here’s How To Get The Most Out Of It

Do you wear a fitness band, possess an activity tracker or keep checking health ..

Weight Loss: 5 Fun And Fast Dance Forms To Lose Weight

Are you bored of your gym routine, intense workouts and looking for an interesti..

5 Fun-Filled, Calorie Burning Sports For A High-Energy Vacay

If you are a fitness freak who hates the idea of gaining more weight and calorie..

World Sickle Cell Day: Amazing Ways Nutrition Can Help Manage This Genetic Disorder

World Sickle Cell day is celebrated on June 19 every year to promote awareness a..

M S Dhoni: 7 Ways To Stay Fit and Fab Like ‘Captain Cool’

Mahendra Singh Dhoni, or “Captain Cool” as he is more popularly know..

6 Popular Health Benefits of Intermittent Fasting, You Should Know

If you are one of those constantly devoted to healthy eating, weight loss plans,..

5 Inspiring Ways To Stay Fit And Active Like Hrithik Roshan

Hrithik Roshan’s latest movie ‘Super 30’ is releasing today. A..