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If you are one of those constantly devoted to healthy eating, weight loss plans,..

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Cottage cheese, popularly known as Paneer or Chhena is a must-have ingredient in..

There are a whole lot of myths behind food and nutrition, which we quite often a..

We all know that diabetes milletus is a chronic disease and it is impe..

Belly fat is of high concern not just because it shows you out of figure and loo..

Tuberculosis (TB) is an infectious disease caused by bacteria called mycobacteri..

Walking is perhaps the easiest of all workouts and is an amazing way to improve ..

If you are a fitness enthusiast, you would have come across this term ‘Leg..