Double Chin: How To Get Rid Of It Naturally

Chubby cheeks and chin may look cute on kids but if you an adult who has got an ..

Jowar: Nutrition, Health Benefits, Ayurvedic Uses, Uses For Skin, Weight Loss And Recipes

Jowar or sorghum is prized as a healthy alternative to refined flour or all-purp..

GM Diet: The Pros And Cons Of This Popular Weight Loss Diet

The GM diet, also known as the General Motors diet, is a famous weight loss plan..

5 Proven Home Remedies To Get Rid Of That Adamant Belly Fat

A slim and trim physique is a dream for many not just to flaunt toned arms and f..

The Ultimate Lockdown Workouts: Superb Exercises To Tone Down Your Legs & Thighs

A fit body with a strong core certainly features on every person’s wish li..

Want To Stay Fit & Active During Lockdown? 7 Incredible Ways To Kick Start Your Metabolism

Metabolism refers to the chemical reactions happening in the body that helps to ..

Are You On Dry Fast? Understand The Types, Benefits And Side Effects

Fasting is an ancient practice where an individual avoids taking food and it&rsq..

5 Best Fruits That Helps You To Lose Weight -Infographic

Eating a healthy diet, staying physically active and maintaining a good lifestyl..

Low Carb Diet: 5 Wholesome Cereals That Are Great For Losing Weight-Infographic

If you are on a weight loss diet regime, you would be baffled about the several ..

Obesity: Causes, Symptoms And Treatment

Obesity is a chronic and severe lifestyle disorder in which excess fat accumulat..

Ayurveda For Lactation: Astounding Ayurvedic Herbs That Promote Milk Production

Motherhood is a blessing that comes with quite a few challenges. Even while batt..

Independence Day 2020: Indulge In These Low-Calorie Desi Mithai Recipes For A Healthy Patriotic Celebration

The 74th Indian Independence Day that is being celebrated in our country this Sa..

Vegetable Soup: Know The Amazing Benefits Of This Tantalizing Stew For Overall Health

Nutritious, warm, and creamy, soups are chock full of nutrient-dense vegetables,..

Premenstrual Dysphoric Disorder: Causes, Symptoms And Treatment

Premenstrual Dysphoric Disorder, or PMDD is a severe health anomaly that is a ch..

Kofta Curry: Lip-Smacking Gravy Recipes To Include In Your Weekend Dinner Menu

Despite numerous restaurants reopening their doors amid COVID-19 lockdown relaxa..

Metabolic Syndrome: Causes, Symptoms And Treatment

Metabolic syndrome is not a standalone disorder, unlike numerous other health an..

Baheda: Benefits, Uses, Ayurvedic Indications, Dosage, And Side Effects

With the transition of seasons from monsoons to fall, infectious diseases are on..

A Foodie Opens Up On How He Was Secretly Battling ‘Emotional Eating Disorder’

A techie shares his journey from being depressed about diabetes to developing a ..

Fitness Diet: Build Muscle And Burn Fat With These Quick Easy Healthy Recipes

Enduring seven long months of coronavirus fears, stringent stay-at-home lockdown..

World Diabetes Day 2020: Know The Types Of Carbohydrates In Food – Sugars, Starches And Fibers

World Diabetes Day is earmarked for November 14 ever year, to honour the birthda..

Types Of Exercise: Amazing Health Benefits Of Aerobic, Strength, Flexibility And Balance Workouts

During a casual conversation with your friends at a party or colleagues in the o..

5 Powerful Foods That Ensure Proper Blood Flow And Overall Health

Blood is the fluid that delivers oxygen and nutrients to the heart, lungs, muscl..

Pitta Dosha: Dietary Recommendations To Boost Energy Metabolism And Maintain Tridoshic Harmony

“You are what you eat”. This oft-quoted adage, although a simple pie..

Morning Walk: Proven Health Benefits Of This Simple Exercise Plus Useful Workout Tips

The startling emergence of chronic disorders including diabetes, heart disease, ..