Anxiety Attacks? Here’s How You Deal With It

Are you one of those who often experience intense fear or doubts, feel nervous a..

World Sleep Day: 3 DIY Sleep-Inducing Drinks

Today is World Sleep Day and it’s an annual and a global initiative by the..

Huntington’s Disease – Causes, Symptoms And Treatment

Huntington’s disease is also called Huntington’s chorea and is an in..

5 Incredible Ways To Boost Dopamine Levels Naturally-Infographic

Do you feel very low, down and don’t have enough fuel to get through the d..

Indian Independence Day In Lockdown Era: Simple Ways To Attain Freedom From Mental Illness

We Indians are celebrating our 74th Independence Day today, even as the spirit o..

Yoga For Mental Health: Get Past Lockdown Blues With These Superb Yoga Poses

Although with the phased unlock, places are slowly reopening in our country, the..

Premenstrual Dysphoric Disorder: Causes, Symptoms And Treatment

Premenstrual Dysphoric Disorder, or PMDD is a severe health anomaly that is a ch..

Digital Detox: 5 Step-Guide On How To Disconnect And Relax

Gone are the days, when people used to wake up and greet everyone good morning p..

Brain Fog: Salient Facts About This Neurological Condition Afflicting COVID-19 Patients

Brain fog, although not a standalone ailment, is a prominent indication associat..