
Prebiotics: 5 Awesome Foods That Uphold Gut Health-Infographic
Probiotic bacteria are highly valued as the gut-friendly bacteria, well-known to..

Yogurt/Dahi: Therapeutic Properties, Nutritional Content And Why You Should Eat Curd Daily
The food eating habits of Indians might be intriguing for others, but the practi..

Here’s A Simple Elaneer Payasam Recipe And Its Fabulous Benefits For Overall Health
On a blazing hot day at the peak of summer, in the South Indian state of Tamil N..

Water Apple: Discover The Phenomenal Health Benefits Of This Tropical Fruit - Infographic
Water apple, a bell-shaped fruit with a crimson hue, is a popular harvest bounty..

Butyric Acid: Discover The Incredible Health Benefits Of This Short-chain Fatty Acid
Butyric acid is a vital fatty acid produced when the good bacteria in the gut br..