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The festive season is time for gifting, and chocolates always top the list for a..

Dietary fibre is a carbohydrate mainly found in cereals, vegetables, fruits and ..

The rich culinary tradition of our country has helped us to relish and taste sev..

Children can be quite fussy, especially when it comes to eating healthy foods. A..

Weight loss is an ever-trending topic. It can attract eyes, ears, grab full atte..

A low-carb diet has become a buzzword in recent times when it comes to healthy e..

For many of us, making resolutions regarding workouts and setting up fitness goa..

With our hectic schedules, we hardly find time to exercise. Well, coping between..

Green veggies are certainly a powerhouse of essential nutrients, be it spinach a..

The market is flooded with several varieties of protein powders such as whey, ca..

World Antimicrobial Resistance Awareness Week is a global campaign observed ever..