5 Inspiring Ways To Stay Fit And Active Like Hrithik Roshan

Hrithik Roshan’s latest movie ‘Super 30’ is releasing today. A..

Edamame/Soybeans: Nutritional Values, Health Benefits, Side Effects, Recipes

Edamame, the immature soybeans which look similar to green peas in a pod are the..

Functional Fitness: 5 Fantastic Workouts That Helps To Improve Core Strength And Balance

A fit body and well-maintained core is what each and every person wish to have, ..

HIIT: 5 Incredible Health Benefits Of High Intensity, Killer Workout

If you are into fitness and you enjoy getting a good work-out, but are hard pres..

Home Workout: Unleash Your Inner Fitness Beast With These 5 Spectacular No Equipment Exercises – Infographic

If highly contagious and mutating Covid-19 infection has taught us somethin..

Kala Vatana: Bite Into These Relishing Fibrous Pearly Peas For Immense Health Benefits

Legumes, lentils, pulses, or beans, a fundamental ingredient in any food platter..

Rajma /Kidney Beans: 5 Incredible Reasons To Add Them To Your Daily Diet

Kidney bean or rajma is a must-have legume that is widely used in various tradit..

The Best Home Workout Ideas To Kick-Start Your Weight Loss Journey

The extensive festival season of Christmas, New Year, Sankranti and Pongal has f..

What’s In Your Dabba? Healthy And Nutritious Food Choices For All Age Groups

Twinkle Khanna’s What’s In Your Dabba Challenge on Instagram has fou..

World Vegetarian Day: 5 Essential Superfoods To Promote Overall Health

October 1 is observed as World Vegetarian Day, to raise awareness about the impo..