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The right amount of protein intake always goes hand-in-hand with a strict fitnes..

If you are into fitness and you enjoy getting a good work-out, but are hard pres..

Proteins are known as the building blocks of life. A macronutrient component, pr..

Cottage cheese, popularly known as Paneer or Chhena is a must-have ingredient in..

Kidney bean or rajma is a must-have legume that is widely used in various tradit..

As a part of Women’s Day Awareness Campaign, Netmeds.com, talks to Snigdha..

Actor Tiger Shroff says fitness, fluidity and fashion are the three mantras he l..

Tuberculosis (TB) is an infectious disease caused by bacteria called mycobacteri..

Walking is perhaps the easiest of all workouts and is an amazing way to improve ..

World Sickle Cell day is celebrated on June 19 every year to promote awareness a..