
Actor Tiger Shroff says fitness, fluidity and fashion are the three mantras he l..

Cottage cheese, popularly known as Paneer or Chhena is a must-have ingredient in..

Any traditional Indian meal is incomplete with that hot steaming ladle of dal. ..

Walking is perhaps the easiest of all workouts and is an amazing way to improve ..

Tuberculosis (TB) is an infectious disease caused by bacteria called mycobacteri..

Proteins are known as the building blocks of life. A macronutrient component, pr..

As a part of Women’s Day Awareness Campaign, Netmeds.com, talks to Snigdha..

The right amount of protein intake always goes hand-in-hand with a strict fitnes..

If you are into fitness and you enjoy getting a good work-out, but are hard pres..

If you are a fitness freak who hates the idea of gaining more weight and calorie..

Kidney bean or rajma is a must-have legume that is widely used in various tradit..

World Sickle Cell day is celebrated on June 19 every year to promote awareness a..