•  Helps maintain buffer acid in muscles
•  Increases physical performance
•  Beta-alanine improves athleticism, reduces fatigue, increases endurance and boosts performance in high-intensity exercises
•  Helps increase the time to exhaustion and allows exercise for longer periods of time

Take 1 serving (2 g) as a pre-workout. Researchers find that it's best to take 500 mg 4 times a day. Separate each dose by a couple of hours. You can take it with meals or on an empty stomach, whichever is more convenient.

• Read the label carefully before use
•  Do not exceed the recommended dose
•  Keep out of the reach and sight of children
•  Store the formulation in cool and dry place

This Beta-Alanine formula causes no useless weight gain or bloat, it has no stimulants and no other ingredients or fillers that prevent effective, individualized dosing. And of course, it has no banned substances!