1. The Best Diet to Treat IBS Symptoms

    .post-text-hld strong:first-child{float:none;} A healthy diet is a cornerstone in the treatment of irritable bowel syndrome (IBS), you may notice that your symptoms are triggered after you eat certain foods. By avoiding these common triggers for IBS symptoms, you may notice more regularity, fewer cramps, and less bloating. Discover the common diets available to reduce uncomfortable symptoms, and work towards leading a healthy life: 1.High-fibre diet Fibre adds bulk to your stools, which aids in free bowel movement. Fibre-rich foods such as fruits, vegetables and whole grains (millets, rice, quinoa) are nutritious and help prevent constipation. But, if you experience bloating from high fibre intake, try fixing on soluble fibre found in fruits and vegetables instead of grains. 2.Low-fibre diet Fibre helps some people with IBS, high fibre intake can sometimes worsen symptoms. If you often...
    Read more
  2. Sesame Seeds- Tiny with Huge Benefits

    Sesame Seeds- Tiny with Huge Benefits

    The sesame seed turns out to be the oldest seed oil source, first cultivated by man around 5000 years ago. It's called the queen of oil seeds. The seeds vary in colour from tan to black depending on their type and preparation, native to India and Africa. According to Ayurvedic medicine, sesame oil when applied in the nostrils relieve anxiety and insomnia & when massaged on the head can ease off headaches. The oil is also used as a topical treatment for skin problems, mouthwash, laxatives, aid lactation and to ease menstrual cramps. Why are Sesame Seeds Good for Your Health? One tablespoon of whole sesame seeds contains:52 calories4 grams fat1 gram...
    Read more
  3. Gene Therapy: Can It Cure Diabetes?

    Gene Therapy: Can It Cure Diabetes?

    The principles of gene therapy for diabetes type 1 emphasise mostly on the production of replaceable sources of insulin producing tissue, this is useful to destroyed or failing beta-cells. Preventing Type 1 diabetes mellitus and the introduction of specific immune tolerance vaccination with DNA fragments is a promising line of research. It also is a viable option for treating diabetic vascular complication, neuropathy and other complications of insulin resistance.A study done by UW School of Medicine and Public Health showed that injecting a small sequence of DNA into the veins of diabetic rats created...
    Read more
  4. Eating Dates Provides Powerful Health Benefits

    Eating Dates Provides Powerful Health Benefits

    Dates are healthy sweet treats in your daily diet. They are rich in carbohydrates, dietary fibre, protein, minerals (iron, magnesium, copper, calcium, sodium, etc.), and vitamins (A, B1, B2, C,) that help you to gain optimum health. Including dates in your daily diet may prevent free radicals damage, protect against coronary heart disease and the development of cancer.Dates are rich in antioxidants, tannins being the most important of them. These tannins prevent cell damage and protect against inflammation. In fact, eating dates on an empty stomach is known to kill intestinal worms. Benefits of Dates Relieves Constipation The soluble fibre in dates helps in healthy bowel movements and eases the...
    Read more
  5. Brain Foods That Help You Concentrate

    .post-text-hld strong:first-child{float:none;} There is no denying that as we age chronologically, our bodies age right along with us. The good news is that you can increase your chances of maintaining a healthy brain, if you add smart foods & beverages to your diet! Every bite of food you eat is a choice that either weakens or nurtures your brain. The foods you prefer like sweets, which are high in sugar and trans fats can leave you feeling mentally hazy, restless, and depressed, while the right foods can make you mentally keen, focused and productive. Some brain food snacks are particularly high in the nutrients needed to shape, support, and nourish brain cells. Neurotransmitters...
    Read more
  6. The Astonishing Benefits of Honey on Your Skin

    The Astonishing Benefits of Honey on Your Skin

    Honey is remarkable for your skin thanks to its antibacterial properties and huge servings of skin-saving antioxidants. Honey's proven powers contribute to its vastly flaunted health benefits for the body. Honey is the real deal to keep your skin care regimen super simple. Benefits of Honey on Skin 1. Skin Moisturizer Honey is a natural humectant because it deeply moisturizes the skin from deep within. The enzymes in honey keeps your skin hydrated for several hours, helping in conditioning and softening the skin. Apply 1 teaspoon of honey on clean, dry skin. Allow it to stay for 15 minutes and rinse off with fresh cool water. 2. Pore Cleanser The health benefits of raw honey can be attributed to the antibacterial properties and the enzymes that help to fight against bad bacteria and get rid...
    Read more
  7. Gaming is An Addiction Says WHO

    The 11th International Classification of Diseases (ICD) by the World Health Organization will include the condition gaming disorder. The condition is described as a pattern of persistent or recurrent gaming so serious that it takes precedence over other life interests.Many people find that they are addicted to video games. Recent studies at the University of New Mexico suggest that 6% to 15% of all gamers exhibit signs that are similar to addiction. While a gaming addiction may carry substantial costs to compulsive gamers, its signs and symptoms may be difficult to recognise. Video game addiction comes with warning signs just like any other addiction. Recognising these signs is vital for seeking help if you or someone you care about is an avid gamer. The Illinois Institute for Addiction Recovery says that these symptoms may be either emotional or physical or both. It's clear that compulsive gaming, like compulsive gambling, uncontrollable drug use, or any other...
    Read more
  8. Clotrimazole: Feel Good from the Inside Out

    Every woman's nightmare: the agonizing itch down there. Fungal infections like thrush are not simply irritating and ugly looking; they can spread uncontrollably, if left untreated. Vaginal thrush, jock itch, and nappy rash are a few of the nasty conditions caused by Candida, a yeast fungus. The generic Clotrimazole is one of the most common anti- fungal treatments available. The generic Clotrimazole for vaginal thrush treatment is available at www.netmeds.com Fungal infections thrive in warm, moist places, with little air circulation, which is why jock itch affects the male groin region, and vaginal thrush affects women. A painful condition, vaginal thrush doesn't affect a woman's ability to get pregnant or affect the fetus in any way. Thrush causes severe...
    Read more
  9. Cigarette Smoking and Lung Cancer in Women

    Cigarette Smoking and Lung Cancer in Women

    Lung cancer in women and men are different in many ways. But it's still a tragic tendency to think that lung cancer affects both men and women in the same ways. The causes, response to the numerous treatments, survival rates and even symptoms differ in both men & women. Lung cancer in women beats out other cancers such as breast cancer, uterine cancer, and ovarian cancer...
    Read more
  10. Metformin: Increasing Quality of Life in Diabetics

    What is Metformin? It is an anti- diabetic drug prescribed for Type II diabetes, especially in people with weight problems. Metformin is also used in the treatment of polycystic ovary syndrome (PCOS), regulating insulin levels that in turn helps regulate menstrual cycles. Using Metformin in the long term is also beneficial- decreasing the risk of diabetes & heart disease due to high insulin levels. Metformin is commonly used to treat diabetes but it has...
    Read more

Copyright © 2018 Netmeds Marketplace Limited.
All rights Reserved

Sitemap | Privacy Policy | Terms of use