Losing Weight is not a one day or a three-day process; it needs to be given time and all your efforts. In our weight loss journey, we have heard lot about “Fat Burning Ingredients”. What are these ingredients and how does it help us? Let’s understand more in a scientific way:
Have you ever heard people blaming their slow metabolism for their excess body fat? Well, the truth is that slow metabolism hardly causes weight gain. But high metabolism can surely help you burn a lot more calories.
Metabolism refers to the chemical reactions in your body that convert food into fuel for the functioning of the body. The higher the metabolism, the more calories you burn (metabolic rate); thus, it gets easier for you to shed those extra kilos.
Thermogenesis is the production of heat and a thermogenic supplement simply accelerates metabolic functions. Of the ingredients found in the thermogenic product currently being investigated, there is some support suggesting caffeine and GTE can significantly increase energy expenditure without adversely affecting hemodynamic variables.
Unfortunately, they have got a bad rep, mostly due to misunderstanding and misuse. There is concern that stimulant-based thermogenic supplements may adversely affect thermodynamic variables, such as heart rate (HR) and blood pressure (BP).
But the truth is, when used correctly, these diet supplements are a safe way to give yourself energy, give your metabolism a boost and help you burn more calories. So, don’t let the word “thermogenic” scare you.
GNC brings to you range of thermogenic supplements which are made from natural herbs guarana which comes from seeds similar to coffee beans but with twice the amount of caffeine.
These thermogenic supplements are clinically tried & tested to help you achieve your weight loss goals without any side or detrimental effects on any of your organs.
Because thermogenic supplements contain natural stimulants like caffeine, it’s best to take the lowest recommended dosage when you first start using them. This will allow you to assess your sensitivity and adjust accordingly. Taking one 30-60 minutes prior to exercise may help you work out harder and longer and may also help you burn more calories. You should never take more than the recommended daily dose, nor should you take a thermogenic supplement just before going to bed. Its stimulating effects may make it difficult to fall asleep and can also disrupt the quality of your sleep.
A little extra energy and metabolism boost can go a long way. When used as directed and in conjunction with a healthy exercise and diet program, thermogenic supplements can be a great tool to have in your arsenal and may help support your weight loss efforts.
Our top thermogenic supplement has been meticulously designed to help you in your weight-loss endeavours.
It increases calorie burning by up to 60%. This is a substantial result if you’re struggling to attain the outcomes that you desire at the gym.
It greatly bolsters energy and metabolism. This helps in weight loss both directly through faster fat-burning, and indirectly as more energy results in more exercise and physical activity.
It enhances cellular metabolic activity.
Contributed by GNC