Be it Ayurveda, Siddha, Unani, traditional Chinese medicine, medicinal herbs have always played an important role for their amazing therapeutic and healing properties.
Mother Nature has bestowed us with a bounty of herbs which are now being extensively used in teas, beauty essentials and in medicines.
These herbs, leaves, roots, fruits – all natural, are loaded with vitamins, minerals, nutrients, antioxidants and thanks to scientific advancements all this goodness is now tapped into supplements.
Known as phytomedicines- herbal supplements are made from plant’s seeds, berries, roots, leaves, bark, or flowers for medicinal purposes.
These supplements are highly valued for the tremendous healing benefits and for no or very minimal side effects. Herbal supplements are strongly recommended in curing intense and persistent sickness.
Benefits Of Herbal Supplements
Lowers Risk Of Side Effects
Herbal supplements are well tolerated by people who are allergic to components in prescription drugs. Herbs are known to have fewer side effects even if they are taken for a longer duration and improve overall wellness.
Herbal supplements help boosting immunity without side effects and are more effective in providing symptomatic relief, especially while fighting allergies.
A major advantage of herbal supplements is its affordability. Herbal supplements are inexpensive, pocket-friendly and are available without prescription.
Herbal supplements are available as over the counter medicines that do not require a prescription. Supplements made of peppermint, chamomile, basil, turmeric, honey, garlic, ginseng, amla, licorice are quite popular fast moving supplements that can treat cough, cold, flu, inflammation, pain etc.
Treats Chronic Conditions
Do you know herbal supplements can help in treating chronic conditions? Herbal supplements made of Shatavari are widely recommended in treating infertility issues, while pepper, fenugreek tablets keep blood sugar under check. Take lotus stem for good cardiovascular health and go for Garcinia Cambogia to beat obesity.
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