Why We Need to
Drink Water?
Makes up 75% of Human Body
Constitutes 83% of Human Body
Average adult body contains 42 lts
Adults loses an average of 10 cups of water through
  • Urination
  • Perspiration
  • Respiration
Water Loss increases during
  • Illness
  • Exercise
  • Pregnancy
  • Nursing
Symptoms of Dehydration
  • Irritability
  • Fatigue
  • Nervousness
  • Dizziness
  • Weakness
  • Headaches
Average Human Adult needs to drink 8-10 glasses of water a day We can live weeks without water but only a FEW DAYS without water.