The holistic science of Ayurveda medicine considers agni (fire) as the source of life and vouches by its benefits for good health, boosting metabolic processes and functions in the body. The food you eat is regarded as an offering to agni, thus what one eats can nourish and reinforce this fire, enhancing the digestive system or it can weaken it or imbalance agni.
Foods such as fried foods, processed meats and cold foods can make undigested residue that forms toxins or ama (in ayurvedic terms). Hence, ama is regarded as the contributing cause of several health anomalies. The key health goal is to pacify this metabolic fire and augment overall well-being. The Ayurvedic system of medicine has bestowed upon us several potent formulations that are known to regulate this gastric fire and improves digestion. One such powerful herbal supplement is Hingwashtak, which is used to treat an array of digestive disorders.
What Is Hingwashtak Churna?
Hingwashtak churna is a multiherbal ayurvedic supplement used widely to treat several gastrointestinal disorders. This formulation is composed of eight key ingredients, all of these have a vital function in optimising overall health. Hingwashtak churna holds a significant role in regulating bowel movement, flatulence, indigestion, and constipation and promotes the digestion process. Potent Deepan (appetizer) and Pachan (digestion) action of this medicinal herb work to ease digestion, thus offering relief from indigestion and flatulence and combating loss of appetite. Hingwashtak churna has Vata pacifying traits that help control abdominal cramps. Furthermore, it is also beneficial in managing the symptoms of rheumatoid arthritis such as joint pain and swelling.
Hingwashtak churna, imbued with phytochemicals like alkaloids, glucosides, tannins, and phenols are credited for its healing properties. It also contains fair amounts of proteins and carbohydrates.
Hingwashtak Churna Ingredients
Hingwashtak churna is an ayurvedic formulation that is a blend of various herbs and one of the key herbs of this churna is hing (asafoetida). All these ingredients are taken in equal quantities and made into churna.
50gms Cuminum cyminum (cumin)
50gms Ferula foetida (asafoetida)
50gms Zingiber officinale (ginger)
50gms Piper nigrum (black pepper)
5ogms Piper longum (long pepper)
50gms Nigella sativa (fennel)
50gms Trachyspermum ammi (carom seed/ajwain)
50gms Saindhava Lavana (rock salt)
Medicinal Properties Of the Key Ingredients
Jeera/Cumin: The goodness of thymol in jeera stimulates gastric acid secretion, which aids in getting rid of excess gas from the gastrointestinal tract and improves the digestion process.
Black Pepper: Potent bioactive compound in black pepper aids in alleviating pain, lowers inflammation and treat muscle spasm and pain. Also, the antibacterial trait destroys the growth of harmful bacteria in the intestine and promotes gut health and functions.
Pippali: Natural analgesic action mitigates pain and reduces swelling. It promotes appetite and improves digestion and absorption of food. Besides these, pippali is helpful in averting liver damage and uplifts liver health and function.
Ginger: It is effective in relieving pain and easing inflammation and swelling caused due to an injury or infection. It works as a natural digestive stimulant, eases acidity, and stomach ulcers and kills harmful pathogens in the gut.
Sendha Namak: It stimulates the release of digestive enzymes and improves the digestion process. Additionally, Sendha Namak lessens the harmful effects of stress on the system and calms the body.
Ajwain: The presence of active compound thymol in ajwain, supports easing muscle spasms, eliminating gas, maintaining the pH levels of the gut, and treating stomach ulcers.
Hing: Potent antioxidants in Hing work well in combatting oxidative stress caused by free radicals, thereby reducing swelling, and treating muscle spasms and pain. Hing helps to get rid of gas from the GI tract, regularising bowel movements and impedes the growth of harmful bacteria. Moreover, it also acts on the immune system to alter the immune response.
Health Benefits Of Hingwashtak Churna
Black pepper and pippali present in this herbal churna are attributed to have carminative properties. Thus, regular intake of hingwashtak churna helps to ease flatulence caused due to the accumulation of gases in the digestive system. Further, the richness of hing in this supplement is valuable in eliminating flatulence and distention of the abdomen.
Remedies Menstrual Pain
Hingwashtak churna offers respite from abdominal cramps caused due to dysmenorrhea. The powerful ingredients in this churna are known to regulate the menstrual cycle by controlling the menstrual flow.
One of the key ingredients in Hingwashtak churna is ginger powder, which is highly valuable in treating several digestive woes. The active compound gingerol speeds up the movement of food via the intestine, promotes the secretion of bile acids and improves the ability of the digestive enzymes. Thus, Hingwashtak churna aids in supporting digestion and managing bloating, cramping and other gastrointestinal problems.
Hingwashtak churna has been used for ages in the traditional system of medicine to manage the formation of Ama. Natural Deepan (appetizer) and Pachan (digestion) traits of this ayurvedic preparation promote appetite and treat anorexia. Furthermore, it also pacifies the Pitta dosha, which brings down Agni (digestive fire) to its normal state and improves the appetite.
Alleviates Stomach Ulcers
Hingwashtak churna is a powerful ayurvedic medicine for combatting stomach ulcers and other digestive woes. The antioxidant activity of its key ingredients is helpful in controlling gastric and peptic ulcers.
Treats Rheumatoid Arthritis
Rheumatoid arthritis (aamavata in Ayurveda) is a condition where an imbalance of vata dosha and accumulation of Ama (toxins that remains in the body due to poor digestion) occurs in the joints. This is carried to several regions of the body via Vata. Hingwashtak churna supports to lessen Ama owing to its Deepan and Pachan nature and Vata pacifying action. These traits offer respite to symptoms like joint pain and swelling.
Hingwashtak churna should be taken along with ghee for best results. However, it is strongly recommended that you consult an ayurvedic practitioner as they would evaluate that patient’s indications and past medical problems and prescribe an effective dosage.
Side Effects of Hingwashtak Churna
There are no known side effects with this herbal formulation when taken in prescribed amounts. It is always best to use this churna under medical supervision. Store in a cool, dry place, and away from sunlight.
There is no scientific evidence about the use of Hingwashtak churna in pregnant and lactating mothers. Therefore, it should not be taken without prior consultation with the doctor. The same goes for the people suffering from hypertension and heart ailments, should consult their doctor before having it.
Frequently Asked Questions
Can I Take Hingwashtak Churna Along With Multivitamins?
It is always best to get advice from a doctor before taking hingwashtak churna with multivitamins to avert any side effects.
What Is The Best Time To Take Hingwashtak Churna?
Hingwashtak churna can be taken during meals or after meals with ghee, preferably twice a day.
Can I Take Hingwashtak Churna Regularly?
This formulation should only be taken for the recommended period as advised by the ayurvedic practitioner.
Is Hingwashtak Churna Helpful In Acidity?
Hingwashtak churna is a key formulation used largely to promote digestive fire. It improves the secretion of gastric juices which aids to lower acidity in the stomach caused due to indigestion.