Eczema also called atopic dermatitis, is a very common skin condition that results in very rough regions in the skin, often accompanied by reddening and peeling.
Frequently affecting children below the age of 5, eczema is a life-long ailment that currently has no cure. However, it is not contagious or harmful and its symptoms can be managed and controlled to a good extent.
Eczema is caused due to defects in the immune system, eventually leading to inflammation of the skin in all parts of the body including the face, hands, back and feet.
In some instances, the external signs of eczema gradually fade in adulthood, above the age of 30. Nevertheless, in the majority of instances, eczema is perpetual, lasting well into old age.
Besides seeking professional medical advice from dermatologists, you can try these easy and very efficient home remedies. Rest assured, they will help to control dryness and scaling of the skin, leaving you with a smooth, soft texture and vibrant, flawless glow. Now you can step out to work or to a party in confidence, bidding adieu to your excessive dry skin woes!
5 Soothing Home Remedies To Heal Eczema On Skin:
1. Shower In Lukewarm Water:
While battling very coarse skin surfaces that appear in eczema, the temperature of bathwater is vital. Instead of very hot or very cold water, use lukewarm water with a little bit of bleach. This helps in shedding dead skin cells and promoting the revival of healthy skin surfaces.
2. Apply Coconut Oil:
Virgin coconut oil is a treasure trove of beneficial fatty acids and anti-inflammatory components that pacify aggravated areas of skin. Apply a thin and even layer on affected regions of skin at night, to keep skin moisturised and moistened. Also Read: Virgin Coconut Oil: Uses, Nutrition And Health Benefits
3. Steer Clear Of Allergens:
Environmental factors like extreme weather, pollutants, and even pollen can trigger eczema. Be careful while stepping out during the scorching summers or freezing winters. Make sure to smear on ample amounts of sunscreen or moisturiser, while also covering exposed regions of skin from dust, dirt and allergic agents in plants and trees.
4. Follow A Healthy Diet:
In general, eating foods that instigate an inflammatory response in the body tends to give rise to eczema symptoms on the skin. These include dairy products, eggs and oily, fried foods. Hence, limiting the consumption of these food groups and eating a diet rich in fibers, proteins, fresh fruits and vegetables and antioxidants can vastly improve dryness in eczema. Also Check Out: Anti-Acne Food: Eat Healthy To Heal Acne -Infographic
5. Dab On Apple Cider Vinegar:
People suffering from eczema have less acidic pH of skin than normal levels. Dabbing on some diluted apple cider vinegar on the affected parts of skin helps in restoring the skin’s natural acidic pH besides conferring valuable anti-bacterial traits, to eliminate toxins from the surface of the skin and prevent further dryness and breakouts.